Gentle Chair Yoga on Zoom (55+)
Thursdays (2-3 pm)
Enjoy safe, slow-moving exercises for increased joint range ...
Seniors
Monthly Weekly Daily List Grid Tile
April 2021
Badminton
Thursdays (6:45-8:25 pm) & Sundays (10:15 am-12:15 pm)
A CNH favourite, ...
Modified Low Intensive Zumba Gold (Main Site)
Catchy Latin tunes are combined with choreography for an aerobic workout that feels like a dance party! ...
Badminton
Thursdays (6:45-8:25 pm) & Sundays (10:15 am-12:15 pm)
A CNH favourite, ...
Walking Club (55+)
Mondays and Wednesdays (except holidays), 10:30-11:30 am
Get some exercise and ...
Kundalini Yoga (55+)
Mondays (except holidays), 10:30-11:30 amNo class on Feb. 15 and ...
Sing for Fun (55+)
Hosted by local community singers or musicians, Sing for Fun ...
Modified Low Intensive Zumba Gold (Annex)
Tuesdays from 2:15-3:15 pm – offered in person both at the ...
Walking Club (55+)
Mondays and Wednesdays (except holidays), 10:30-11:30 am
Get some exercise and ...
Gentle Chair Yoga on Zoom (55+)
Thursdays (2-3 pm)
Enjoy safe, slow-moving exercises for increased joint range ...
Badminton
Thursdays (6:45-8:25 pm) & Sundays (10:15 am-12:15 pm)
A CNH favourite, ...
Modified Low Intensive Zumba Gold (Main Site)
Catchy Latin tunes are combined with choreography for an aerobic workout that feels like a dance party! ...
No event found!
