Upcoming Events

Find out what’s happening at CNH by browsing our event listings below.

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August

September 2020

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1
Hatha Yoga
6:30 pm - 7:45 pm
Dates: Tuesdays, beginning July 14Location: CNH Annex
Time: 6:30-7:45 pmCost: $5.75/class
Program ongoing

Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina and body awareness are some benefits you can attain from Hatha Yoga.

Please wear loose-fitting, comfortable clothi

, ...
2
Zumba
12:05 pm - 1:05 pm
Dates: Wednesdays, beginning July 15Location: Main site
Time: 12:05-1:05 pmCost: $5.75/class
Program ongoing

A typical Zumba session lasts an hour and incorporates several international dance styles, including cumbia, bachata, merengue, salsa, reggaeton, mambo and Bellydance. It includes both fast and slow rhythms, al

, ...
3
Frozen meal delivery

With our Community Lunch program currently suspended, the CNH Seniors department has launched a low cost frozen meal delivery program. 

Meals are made lovingly in house by our wonderful Najia. The servings are hearty and the meals are healthy. They are $4-5* each and available for delivery by volunteers on

, ...
Picnic in the Park (55+)
11:30 am - 1:00 pm

Seniors (55+) are invited to together with their friends and join us for some summer fun! Please bring a blanket and some yummy food and drinks (no sharing). We will make sure everyone maintains appropriate social distance.

Limited shuttle service available. Priority is given to seniors with mobility restrictions.

, ...
Badminton
6:45 pm - 8:25 pm
Dates: Thursdays (6:45-8:25 pm), Sundays (10:15 am-12:15 pm)Location: Main site
Cost: $4.75/session or $48.00/12 sessions
Max. participants: 12Program ongoing

A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be playing do

, ...
4
Zumba Gold
12:00 pm

Shake and groove with your favourite instructors from the comfort and safety of your own home with a simple click! Zumba Gold combines catchy Latin tunes choreography for an aerobic workout that feels like a dance party.

As we continue practicing physical distancing, CNH is providing free online Zumb

, ...
5
6
7
8
Hatha Yoga
6:30 pm - 7:45 pm
Dates: Tuesdays, beginning July 14Location: CNH Annex
Time: 6:30-7:45 pmCost: $5.75/class
Program ongoing

Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina and body awareness are some benefits you can attain from Hatha Yoga.

Please wear loose-fitting, comfortable clothi

, ...
9
Zumba
12:05 pm - 1:05 pm
Dates: Wednesdays, beginning July 15Location: Main site
Time: 12:05-1:05 pmCost: $5.75/class
Program ongoing

A typical Zumba session lasts an hour and incorporates several international dance styles, including cumbia, bachata, merengue, salsa, reggaeton, mambo and Bellydance. It includes both fast and slow rhythms, al

, ...
10
Frozen meal delivery

With our Community Lunch program currently suspended, the CNH Seniors department has launched a low cost frozen meal delivery program. 

Meals are made lovingly in house by our wonderful Najia. The servings are hearty and the meals are healthy. They are $4-5* each and available for delivery by volunteers on

, ...
Badminton
6:45 pm - 8:25 pm
Dates: Thursdays (6:45-8:25 pm), Sundays (10:15 am-12:15 pm)Location: Main site
Cost: $4.75/session or $48.00/12 sessions
Max. participants: 12Program ongoing

A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be playing do

, ...
11
Zumba Gold
12:00 pm

Shake and groove with your favourite instructors from the comfort and safety of your own home with a simple click! Zumba Gold combines catchy Latin tunes choreography for an aerobic workout that feels like a dance party.

As we continue practicing physical distancing, CNH is providing free online Zumb

, ...
12
13
Badminton
10:15 am - 12:15 pm
Dates: Thursdays (6:45-8:25 pm), Sundays (10:15 am-12:15 pm)Location: Main site
Cost: $4.75/session or $48.00/12 sessions
Max. participants: 12Program ongoing

A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be playing do

, ...
14
Choose to Move at Home (55+)
10:00 am - 11:00 am

Every second Monday, 10:00-11:00 am. Online using Zoom or through phone.

This 12-week program supports seniors (55+) in an individualized way to get more active and become socially connected.

To register, contact Jenny at 604-435-0323 ext. 227 or jshen@cnh.bc.ca.

, ...
Monday Walking Club (55+)
10:30 am - 11:30 am

Every Monday, except on holidays. 10:30-11:30 am.

Get some fresh air and exercise! Join us for a physically distanced walk around the neighbourhood and park.

Rain or shine. Meet outside CNH Joyce.

To register, contact Jenny at 604-435-0323 ext. 227 or jshen@cnh.bc.ca.

, ...
World Cafe and English Conversation (55+)
1:30 pm - 2:30 pm

Sept. 14 & 28, 1:30-2:30 pm.

Led by a UBC sociolinguist, seniors (55+) are invited to discuss news, politics, culture, and events from around the world, while also practicing English language skills.

This event takes place online using Zoom. Registration is required. To register, contact Jenny at 604-435-032

, ...
15
Hatha Yoga
6:30 pm - 7:45 pm
Dates: Tuesdays, beginning July 14Location: CNH Annex
Time: 6:30-7:45 pmCost: $5.75/class
Program ongoing

Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina and body awareness are some benefits you can attain from Hatha Yoga.

Please wear loose-fitting, comfortable clothi

, ...
16
Zumba
12:05 pm - 1:05 pm
Dates: Wednesdays, beginning July 15Location: Main site
Time: 12:05-1:05 pmCost: $5.75/class
Program ongoing

A typical Zumba session lasts an hour and incorporates several international dance styles, including cumbia, bachata, merengue, salsa, reggaeton, mambo and Bellydance. It includes both fast and slow rhythms, al

, ...
17
Frozen meal delivery

With our Community Lunch program currently suspended, the CNH Seniors department has launched a low cost frozen meal delivery program. 

Meals are made lovingly in house by our wonderful Najia. The servings are hearty and the meals are healthy. They are $4-5* each and available for delivery by volunteers on

, ...
Badminton
6:45 pm - 8:25 pm
Dates: Thursdays (6:45-8:25 pm), Sundays (10:15 am-12:15 pm)Location: Main site
Cost: $4.75/session or $48.00/12 sessions
Max. participants: 12Program ongoing

A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be playing do

, ...
18
Zumba Gold
12:00 pm

Shake and groove with your favourite instructors from the comfort and safety of your own home with a simple click! Zumba Gold combines catchy Latin tunes choreography for an aerobic workout that feels like a dance party.

As we continue practicing physical distancing, CNH is providing free online Zumb

, ...
19
Children’s Gymnastics (Ages 5-7)
9:00 am - 10:00 am
Tuesdays: Sept. 22-Nov. 24, 4:00-5:00 pmAges: 5-7
Saturdays: Sept. 19-Nov. 21, 9:00-10:00 am & 10:15-11:45 amCost: $85.00/10 classes
Instructor: Lucinda Donaldson

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnas

, ...
Children’s Gymnastics (Ages 5-7)
10:15 am - 11:45 am
Tuesdays: Sept. 22-Nov. 24, 4:00-5:00 pmAges: 5-7
Saturdays: Sept. 19-Nov. 21, 9:00-10:00 am & 10:15-11:45 amCost: $85.00/10 classes
Instructor: Lucinda Donaldson

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnas

, ...
Arts and Crafts (Ages 6-9)
10:00 am - 12:00 pm
Dates: Saturdays, Sept. 19-Nov. 21, 2020Ages: 6-9
Time: 10:00 am-12:00 pmCost: $70.00/10 classes

Join us in developing fun projects each class using a variety of art supplies, learning, and strengthening various creative projects.

Registration information

, ...
20
Badminton
10:15 am - 12:15 pm
Dates: Thursdays (6:45-8:25 pm), Sundays (10:15 am-12:15 pm)Location: Main site
Cost: $4.75/session or $48.00/12 sessions
Max. participants: 12Program ongoing

A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be playing do

, ...
21
Monday Walking Club (55+)
10:30 am - 11:30 am

Every Monday, except on holidays. 10:30-11:30 am.

Get some fresh air and exercise! Join us for a physically distanced walk around the neighbourhood and park.

Rain or shine. Meet outside CNH Joyce.

To register, contact Jenny at 604-435-0323 ext. 227 or jshen@cnh.bc.ca.

, ...
Rhythmic Gymnastics (Ages 4-6)
4:00 pm - 4:55 pm
Dates: Mondays, Sept. 21-Nov. 30, 2020
No class on Oct. 12
Ages: 4-6
Time: 4:00-4:55 pmCost: $75.00/10 classes
Instructor: Olympia Rhythmic Gymnastics

Children develop hand-eye coordination using rhythmic equipment such as skipping ropes, hoops, ribbons and balls to learn routines to music while they have fun and make n

, ...
Rhythmic Gymnastics (Ages 7-12)
5:00 pm - 6:00 pm
Dates: Mondays, Sept. 21-Nov. 30, 2020
No class on Oct. 12
Ages: 7-12
Time: 5:00-6:00 pmCost: $75.00/10 classes
Instructor: Olympia Rhythmic Gymnastics

Enjoy the unique combination of dance, gymnastics, music, and self-expression through the use of ribbons, balls, hoops, and ropes with choreographed routines.

Registr

, ...
Modern Line Dancing
7:00 pm - 7:30 pm
Dates: Mondays (Sept. 21-Nov. 30, 2020)Location: CNH Annex
Time: 7:00-8:30 pmCost: $48.00/10 sessions
Max. participants: 12

A program of exercise and enthusiasm where we dance in lines to music without requiring a partner. Modern line dancing is a combination of multiple dance steps including salsa, waltz, bachata, an

, ...
22
Children’s Gymnastics (Ages 5-7)
4:00 pm - 5:00 pm
Tuesdays: Sept. 22-Nov. 24, 4:00-5:00 pmAges: 5-7
Saturdays: Sept. 19-Nov. 21, 9:00-10:00 am & 10:15-11:45 amCost: $85.00/10 classes
Instructor: Lucinda Donaldson

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnas

, ...
Parent and Tot Activities (Ages 2-5)
10:00 am - 11:45 am
Dates: Tuesdays and Thursdays, starting Sept. 22, 2020Ages: 2-5
Time: 10:00-11:45 amCost: $30.00/11 classes
Program ongoing. Adult participation required.

Games, music and play start us off on a journey of exploration and adventure! Gymnastics, games and physical play activities will help children develop social and m

, ...
Children’s Gymnastics (Ages 7-10)
5:15 pm - 6:45 pm
Tuesdays: Sept. 22-Nov. 24, 5:15-6:45 pmAges: 7-10
Wednesdays: Sept. 23-Nov. 25, 4:00-5:00 pmCost: $85.00/10 classes
Instructor: Lucinda Donaldson

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnastics. Classes work o

, ...
Hatha Yoga
6:30 pm - 7:45 pm
Dates: Tuesdays, beginning July 14Location: CNH Annex
Time: 6:30-7:45 pmCost: $5.75/class
Program ongoing

Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina and body awareness are some benefits you can attain from Hatha Yoga.

Please wear loose-fitting, comfortable clothi

, ...
23
Zumba
12:05 pm - 1:05 pm
Dates: Wednesdays, beginning July 15Location: Main site
Time: 12:05-1:05 pmCost: $5.75/class
Program ongoing

A typical Zumba session lasts an hour and incorporates several international dance styles, including cumbia, bachata, merengue, salsa, reggaeton, mambo and Bellydance. It includes both fast and slow rhythms, al

, ...
Mixed Media (Ages 6-11)
4:00 pm - 5:30 pm
Dates: Wednesdays (Sept. 23-Nov. 18, 2020)
No class on Nov. 11
Ages: 6-11
Time: 4:00-5:30 pmCost: $120.00/8 classes
Instructor: Hristina Hristozova

Fun and messy class of creation, learning and making new friends. Acrylic painting, watercolour, painting, ink, printmaking and more art techniques will be involved. The mai

, ...
Children’s Gymnastics (Ages 7-10)
4:00 pm - 5:00 pm
Tuesdays: Sept. 22-Nov. 24, 5:15-6:45 pmAges: 7-10
Wednesdays: Sept. 23-Nov. 25, 4:00-5:00 pmCost: $85.00/10 classes
Instructor: Lucinda Donaldson

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnastics. Classes work o

, ...
Gymnastics (Ages 11+)
5:15 pm - 7:00 pm
Date: Wednesdays (Sept. 23-Nov. 25, 2020)Ages: 11 and over
Time: 5:15-7:00 pmCost: $85.00/10 classes
Instructor: Lucinda Donaldson

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnastics. Classes work on a Can Gym badg

, ...
24
Frozen meal delivery

With our Community Lunch program currently suspended, the CNH Seniors department has launched a low cost frozen meal delivery program. 

Meals are made lovingly in house by our wonderful Najia. The servings are hearty and the meals are healthy. They are $4-5* each and available for delivery by volunteers on

, ...
Parent and Tot Activities (Ages 2-5)
10:00 am - 11:45 am
Dates: Tuesdays and Thursdays, starting Sept. 22, 2020Ages: 2-5
Time: 10:00-11:45 amCost: $30.00/11 classes
Program ongoing. Adult participation required.

Games, music and play start us off on a journey of exploration and adventure! Gymnastics, games and physical play activities will help children develop social and m

, ...
Badminton
6:45 pm - 8:25 pm
Dates: Thursdays (6:45-8:25 pm), Sundays (10:15 am-12:15 pm)Location: Main site
Cost: $4.75/session or $48.00/12 sessions
Max. participants: 12Program ongoing

A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be playing do

, ...
25
Zumba Gold
12:00 pm

Shake and groove with your favourite instructors from the comfort and safety of your own home with a simple click! Zumba Gold combines catchy Latin tunes choreography for an aerobic workout that feels like a dance party.

As we continue practicing physical distancing, CNH is providing free online Zumb

, ...
26
Children’s Gymnastics (Ages 5-7)
9:00 am - 10:00 am
Tuesdays: Sept. 22-Nov. 24, 4:00-5:00 pmAges: 5-7
Saturdays: Sept. 19-Nov. 21, 9:00-10:00 am & 10:15-11:45 amCost: $85.00/10 classes
Instructor: Lucinda Donaldson

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnas

, ...
Arts and Crafts (Ages 6-9)
10:00 am - 12:00 pm
Dates: Saturdays, Sept. 19-Nov. 21, 2020Ages: 6-9
Time: 10:00 am-12:00 pmCost: $70.00/10 classes

Join us in developing fun projects each class using a variety of art supplies, learning, and strengthening various creative projects.

Registration information

, ...
27
Badminton
10:15 am - 12:15 pm
Dates: Thursdays (6:45-8:25 pm), Sundays (10:15 am-12:15 pm)Location: Main site
Cost: $4.75/session or $48.00/12 sessions
Max. participants: 12Program ongoing

A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be playing do

, ...
28
Choose to Move at Home (55+)
10:00 am - 11:00 am

Every second Monday, 10:00-11:00 am. Online using Zoom or through phone.

This 12-week program supports seniors (55+) in an individualized way to get more active and become socially connected.

To register, contact Jenny at 604-435-0323 ext. 227 or jshen@cnh.bc.ca.

, ...
Monday Walking Club (55+)
10:30 am - 11:30 am

Every Monday, except on holidays. 10:30-11:30 am.

Get some fresh air and exercise! Join us for a physically distanced walk around the neighbourhood and park.

Rain or shine. Meet outside CNH Joyce.

To register, contact Jenny at 604-435-0323 ext. 227 or jshen@cnh.bc.ca.

, ...
World Cafe and English Conversation (55+)
1:30 pm - 2:30 pm

Sept. 14 & 28, 1:30-2:30 pm.

Led by a UBC sociolinguist, seniors (55+) are invited to discuss news, politics, culture, and events from around the world, while also practicing English language skills.

This event takes place online using Zoom. Registration is required. To register, contact Jenny at 604-435-032

, ...
Rhythmic Gymnastics (Ages 4-6)
4:00 pm - 4:55 pm
Dates: Mondays, Sept. 21-Nov. 30, 2020
No class on Oct. 12
Ages: 4-6
Time: 4:00-4:55 pmCost: $75.00/10 classes
Instructor: Olympia Rhythmic Gymnastics

Children develop hand-eye coordination using rhythmic equipment such as skipping ropes, hoops, ribbons and balls to learn routines to music while they have fun and make n

, ...
Rhythmic Gymnastics (Ages 7-12)
5:00 pm - 6:00 pm
Dates: Mondays, Sept. 21-Nov. 30, 2020
No class on Oct. 12
Ages: 7-12
Time: 5:00-6:00 pmCost: $75.00/10 classes
Instructor: Olympia Rhythmic Gymnastics

Enjoy the unique combination of dance, gymnastics, music, and self-expression through the use of ribbons, balls, hoops, and ropes with choreographed routines.

Registr

, ...
Modern Line Dancing
7:00 pm - 7:30 pm
Dates: Mondays (Sept. 21-Nov. 30, 2020)Location: CNH Annex
Time: 7:00-8:30 pmCost: $48.00/10 sessions
Max. participants: 12

A program of exercise and enthusiasm where we dance in lines to music without requiring a partner. Modern line dancing is a combination of multiple dance steps including salsa, waltz, bachata, an

, ...
29
Children’s Gymnastics (Ages 5-7)
4:00 pm - 5:00 pm
Tuesdays: Sept. 22-Nov. 24, 4:00-5:00 pmAges: 5-7
Saturdays: Sept. 19-Nov. 21, 9:00-10:00 am & 10:15-11:45 amCost: $85.00/10 classes
Instructor: Lucinda Donaldson

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnas

, ...
Parent and Tot Activities (Ages 2-5)
10:00 am - 11:45 am
Dates: Tuesdays and Thursdays, starting Sept. 22, 2020Ages: 2-5
Time: 10:00-11:45 amCost: $30.00/11 classes
Program ongoing. Adult participation required.

Games, music and play start us off on a journey of exploration and adventure! Gymnastics, games and physical play activities will help children develop social and m

, ...
Children’s Gymnastics (Ages 7-10)
5:15 pm - 6:45 pm
Tuesdays: Sept. 22-Nov. 24, 5:15-6:45 pmAges: 7-10
Wednesdays: Sept. 23-Nov. 25, 4:00-5:00 pmCost: $85.00/10 classes
Instructor: Lucinda Donaldson

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnastics. Classes work o

, ...
Hatha Yoga
6:30 pm - 7:45 pm
Dates: Tuesdays, beginning July 14Location: CNH Annex
Time: 6:30-7:45 pmCost: $5.75/class
Program ongoing

Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina and body awareness are some benefits you can attain from Hatha Yoga.

Please wear loose-fitting, comfortable clothi

, ...
30
Zumba
12:05 pm - 1:05 pm
Dates: Wednesdays, beginning July 15Location: Main site
Time: 12:05-1:05 pmCost: $5.75/class
Program ongoing

A typical Zumba session lasts an hour and incorporates several international dance styles, including cumbia, bachata, merengue, salsa, reggaeton, mambo and Bellydance. It includes both fast and slow rhythms, al

, ...
Mixed Media (Ages 6-11)
4:00 pm - 5:30 pm
Dates: Wednesdays (Sept. 23-Nov. 18, 2020)
No class on Nov. 11
Ages: 6-11
Time: 4:00-5:30 pmCost: $120.00/8 classes
Instructor: Hristina Hristozova

Fun and messy class of creation, learning and making new friends. Acrylic painting, watercolour, painting, ink, printmaking and more art techniques will be involved. The mai

, ...
Children’s Gymnastics (Ages 7-10)
4:00 pm - 5:00 pm
Tuesdays: Sept. 22-Nov. 24, 5:15-6:45 pmAges: 7-10
Wednesdays: Sept. 23-Nov. 25, 4:00-5:00 pmCost: $85.00/10 classes
Instructor: Lucinda Donaldson

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnastics. Classes work o

, ...
Gymnastics (Ages 11+)
5:15 pm - 7:00 pm
Date: Wednesdays (Sept. 23-Nov. 25, 2020)Ages: 11 and over
Time: 5:15-7:00 pmCost: $85.00/10 classes
Instructor: Lucinda Donaldson

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnastics. Classes work on a Can Gym badg

, ...
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Don’t see what you’re looking for? Not all CNH events may be listed online. If you would like to inquire about a specific event, please call us at: 604-435-0323.