Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn

Discover, experience, and share the joy of the creative process!

Saturdays from 10 am-12 pm (April 17-June 19, 2021) with Julieta Hernandez

Children will learn a variety of visual art media, methods and contents in a free-flowing, fun environment. Techniques will include painting, collage, casting, relief and us

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Start your week with energizing activation!

Mondays from 7:30-8:30 am

The Hour is a live 60-minute meditation, yoga, workout, and dance experience that guides you to strengthen the body and mind

Hosted by local community singers or musicians, Sing for Fun invites older adults and seniors to join us on Zoom for a free sing-along. Participants can also perform in front of their peers. Everyone is welcome. 

To participate, contact Jenny Shen at 604-435-0323 ext. 227 or jshen@cnh.bc.ca.

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays from 4-5 pm (April 12-June 21, 2021—no class on May 24)

Children develop hand-eye coordination using rhythmic equipment such as skipping ropes, hoops, ribbons and balls to learn routines t

Mondays from 5-6 pm (April 12-June 21, 2021—no class on May 24)

Enjoy the unique combination of dance, gymnastics, music, and self-expression through the use of ribbons, balls, hoops, and ropes with choreographed routines.

From the instructor:

Hi! I’m Olga and I am excited to turn your girls into beautifu

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)

Have fun while creating masterpieces!

Wednesdays from 4-5:30 pm (April 21-June 9)

Fun and messy class of creation, learning and making new friends. Acrylic painting, watercolour, painting, ink, printmaking and more art techniques will be involved. The main project will be step by step, 3D mixed media creation.

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Anchor into the healer within.

Wednesdays from 5-6 pm – offered both online and in person at the CNH Annex

The Power Flow is a paid class and students can expect to move and express with th

All levels welcome.

Wednesdays (April 14-June 16, 2021) from 5:15-7 pm

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnastics. Classes work on a Can Gym badge system with children progressing at their own pace.

Thursdays from 10-11:45 am with Pilar Ramirez and Rosanna Costantini

Games, music and play start us off on a journey of exploration and adventure! Gymnastics, games and physical play activities will help children develop social and motor skills.

Program ongoing. Adult participation required.

Registration

T

Thursdays (2-3 pm)

Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability. 

• • Group sessions take place Thursdays from 2-3 pm beginning Jan. 14, 2021
• • You

Koyali Burman will be introducing Digital Tools for Artists – discover techniques to create engaging virtual sessions! For artists, performers and everyone interested.

This online workshop is FREE. For any questions, email arts@cnh.bc.ca or visit https://www.eventbrite.com/e/online-art-series-may-6-and-may-13-2021-ti

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Get ready for the weekend with uplifting & grounding elements

Fridays from 7:30-8:30 am

The Focus is a live online class to seal the week on a grounded clarity, balanced expression with a str

Fridays from 4:15-6 pm with Rania Hatz
Cohort 1: April 9-May 14, 2021 (6 sessions)
Cohort 2: May 21-June 18, 2021 (5 sessions)

This class is tailored to students who want to explore creative writing. The participants will be encouraged to share in several writing projects including fiction and non-fiction. The aim is

Fridays from 6:15-8 pm with Rania Hatz
Cohort 1: April 9-May 14, 2021 (6 sessions)
Cohort 2: May 21-June 18, 2021 (5 sessions)

This class is tailored to students who want to explore creative writing. The participants will be encouraged to share in several writing projects including fiction and non-fiction. The aim is

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn

Discover, experience, and share the joy of the creative process!

Saturdays from 10 am-12 pm (April 17-June 19, 2021) with Julieta Hernandez

Children will learn a variety of visual art media, methods and contents in a free-flowing, fun environment. Techniques will include painting, collage, casting, relief and us

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Start your week with energizing activation!

Mondays from 7:30-8:30 am

The Hour is a live 60-minute meditation, yoga, workout, and dance experience that guides you to strengthen the body and mind

Second and third Monday of each month, 1:30-2:30 pm.

Interact and connect with other seniors in this free program offered through Zoom, an online video platform. Each session, a volunteer host prepares some topics for discussion. Prepare coffee/tea and participate from the comfort of your own home!

To register,

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays from 4-5 pm (April 12-June 21, 2021—no class on May 24)

Children develop hand-eye coordination using rhythmic equipment such as skipping ropes, hoops, ribbons and balls to learn routines t

Mondays from 5-6 pm (April 12-June 21, 2021—no class on May 24)

Enjoy the unique combination of dance, gymnastics, music, and self-expression through the use of ribbons, balls, hoops, and ropes with choreographed routines.

From the instructor:

Hi! I’m Olga and I am excited to turn your girls into beautifu

Join our Systems Change team for upcoming interactive online workshops to understand what systems change is, our roles in this work, and how systems thinking can help us tackle big complex problems in our community. These workshops are free and funded by the Vancouver Foundation

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)

Have fun while creating masterpieces!

Wednesdays from 4-5:30 pm (April 21-June 9)

Fun and messy class of creation, learning and making new friends. Acrylic painting, watercolour, painting, ink, printmaking and more art techniques will be involved. The main project will be step by step, 3D mixed media creation.

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Anchor into the healer within.

Wednesdays from 5-6 pm – offered both online and in person at the CNH Annex

The Power Flow is a paid class and students can expect to move and express with th

All levels welcome.

Wednesdays (April 14-June 16, 2021) from 5:15-7 pm

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnastics. Classes work on a Can Gym badge system with children progressing at their own pace.

Thursdays from 10-11:45 am with Pilar Ramirez and Rosanna Costantini

Games, music and play start us off on a journey of exploration and adventure! Gymnastics, games and physical play activities will help children develop social and motor skills.

Program ongoing. Adult participation required.

Registration

T

Thursdays (2-3 pm)

Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability. 

• • Group sessions take place Thursdays from 2-3 pm beginning Jan. 14, 2021
• • You

Koyali Burman will be introducing Digital Tools for Artists – discover techniques to create engaging virtual sessions! For artists, performers and everyone interested.

This online workshop is FREE. For any questions, email arts@cnh.bc.ca or visit https://www.eventbrite.com/e/online-art-series-may-6-and-may-13-2021-ti

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Get ready for the weekend with uplifting & grounding elements

Fridays from 7:30-8:30 am

The Focus is a live online class to seal the week on a grounded clarity, balanced expression with a str

Fridays from 4:15-6 pm with Rania Hatz
Cohort 1: April 9-May 14, 2021 (6 sessions)
Cohort 2: May 21-June 18, 2021 (5 sessions)

This class is tailored to students who want to explore creative writing. The participants will be encouraged to share in several writing projects including fiction and non-fiction. The aim is

Fridays from 6:15-8 pm with Rania Hatz
Cohort 1: April 9-May 14, 2021 (6 sessions)
Cohort 2: May 21-June 18, 2021 (5 sessions)

This class is tailored to students who want to explore creative writing. The participants will be encouraged to share in several writing projects including fiction and non-fiction. The aim is

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn

Discover, experience, and share the joy of the creative process!

Saturdays from 10 am-12 pm (April 17-June 19, 2021) with Julieta Hernandez

Children will learn a variety of visual art media, methods and contents in a free-flowing, fun environment. Techniques will include painting, collage, casting, relief and us

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)

Have fun while creating masterpieces!

Wednesdays from 4-5:30 pm (April 21-June 9)

Fun and messy class of creation, learning and making new friends. Acrylic painting, watercolour, painting, ink, printmaking and more art techniques will be involved. The main project will be step by step, 3D mixed media creation.

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Anchor into the healer within.

Wednesdays from 5-6 pm – offered both online and in person at the CNH Annex

The Power Flow is a paid class and students can expect to move and express with th

All levels welcome.

Wednesdays (April 14-June 16, 2021) from 5:15-7 pm

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnastics. Classes work on a Can Gym badge system with children progressing at their own pace.

Thursdays from 10-11:45 am with Pilar Ramirez and Rosanna Costantini

Games, music and play start us off on a journey of exploration and adventure! Gymnastics, games and physical play activities will help children develop social and motor skills.

Program ongoing. Adult participation required.

Registration

T

Thursdays (2-3 pm)

Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability. 

• • Group sessions take place Thursdays from 2-3 pm beginning Jan. 14, 2021
• • You

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Get ready for the weekend with uplifting & grounding elements

Fridays from 7:30-8:30 am

The Focus is a live online class to seal the week on a grounded clarity, balanced expression with a str

Fridays from 4:15-6 pm with Rania Hatz
Cohort 1: April 9-May 14, 2021 (6 sessions)
Cohort 2: May 21-June 18, 2021 (5 sessions)

This class is tailored to students who want to explore creative writing. The participants will be encouraged to share in several writing projects including fiction and non-fiction. The aim is

Fridays from 6:15-8 pm with Rania Hatz
Cohort 1: April 9-May 14, 2021 (6 sessions)
Cohort 2: May 21-June 18, 2021 (5 sessions)

This class is tailored to students who want to explore creative writing. The participants will be encouraged to share in several writing projects including fiction and non-fiction. The aim is

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn

Discover, experience, and share the joy of the creative process!

Saturdays from 10 am-12 pm (April 17-June 19, 2021) with Julieta Hernandez

Children will learn a variety of visual art media, methods and contents in a free-flowing, fun environment. Techniques will include painting, collage, casting, relief and us

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Start your week with energizing activation!

Mondays from 7:30-8:30 am

The Hour is a live 60-minute meditation, yoga, workout, and dance experience that guides you to strengthen the body and mind

Second and third Monday of each month, 1:30-2:30 pm.

Interact and connect with other seniors in this free program offered through Zoom, an online video platform. Each session, a volunteer host prepares some topics for discussion. Prepare coffee/tea and participate from the comfort of your own home!

To register,

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)

Have fun while creating masterpieces!

Wednesdays from 4-5:30 pm (April 21-June 9)

Fun and messy class of creation, learning and making new friends. Acrylic painting, watercolour, painting, ink, printmaking and more art techniques will be involved. The main project will be step by step, 3D mixed media creation.

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Anchor into the healer within.

Wednesdays from 5-6 pm – offered both online and in person at the CNH Annex

The Power Flow is a paid class and students can expect to move and express with th

All levels welcome.

Wednesdays (April 14-June 16, 2021) from 5:15-7 pm

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnastics. Classes work on a Can Gym badge system with children progressing at their own pace.

Thursdays from 10-11:45 am with Pilar Ramirez and Rosanna Costantini

Games, music and play start us off on a journey of exploration and adventure! Gymnastics, games and physical play activities will help children develop social and motor skills.

Program ongoing. Adult participation required.

Registration

T

Thursdays (2-3 pm)

Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability. 

• • Group sessions take place Thursdays from 2-3 pm beginning Jan. 14, 2021
• • You

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Get ready for the weekend with uplifting & grounding elements

Fridays from 7:30-8:30 am

The Focus is a live online class to seal the week on a grounded clarity, balanced expression with a str

Fridays from 4:15-6 pm with Rania Hatz
Cohort 1: April 9-May 14, 2021 (6 sessions)
Cohort 2: May 21-June 18, 2021 (5 sessions)

This class is tailored to students who want to explore creative writing. The participants will be encouraged to share in several writing projects including fiction and non-fiction. The aim is

Fridays from 6:15-8 pm with Rania Hatz
Cohort 1: April 9-May 14, 2021 (6 sessions)
Cohort 2: May 21-June 18, 2021 (5 sessions)

This class is tailored to students who want to explore creative writing. The participants will be encouraged to share in several writing projects including fiction and non-fiction. The aim is

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn