Upcoming Programs & Events

Find out what’s happening at Collingwood Neighbourhood House (CNH) by browsing our upcoming events and recreation programs below. If you don’t see what you’re looking for, please call us at 604-435-0323 for information.

July 2022

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Closed due to the statutory holiday
All Day
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. , ...
2
Boxing Fit / Cardio Box
10:00 am - 11:00 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Saturdays, 10-11 am (no class on May 14) – offered in person at the Main Site. Instructor: Alicia Meek This aerobic boxing class requires no experience in boxing techniques. Movements follow th , ...
Zumba (Main Site)
11:15 am - 12:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Saturdays, 11:15 am – 12:15 pm at the Main Site. Instructor: Kayo Echizenya A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa , ...
Seniors’ Drop-in Badminton (55+)
1:15 pm - 3:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Saturdays from 1:15-3pm. Bring your own rackets and birdies. NO instruction provided. Registration To register, call 604-435-0323. Maximum number of participants: 18. Health & Safety To a , ...
3
Badminton
10:15 am - 12:15 pm
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Sundays (10:15 am-12:15 pm). Instructor: Jimmy To A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be pla , ...
4
Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Kundalini Yoga (55+)
9:15 am - 10:15 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays from 9:15-10:15am – no class on August 1. Instructor: Lillian Chin Drop in and relax, renew, and rejuvenate through breathing, exercises, stretching, and meditation. Registration To r , ...
Arts and Crafts Summer Camp (Ages 6-9)
9:30 am - 3:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Develop fun projects each day using a variety of art supplies! Children will learn a variety of visual art media, methods, and contents in a free-flowing, fun environment where children can discover, exp , ...
Walking Club (55+)
10:30 am - 11:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays from 10:30-11:30 am – no class on August 1. Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet , ...
Birthday Celebration and Bingo (55+)
1:00 pm - 2:00 pm
Join us for our monthly birthday gathering with bingo at Family Place. Maximum 10 participants. To register, contact Jenny at 604-435-0323 ext. 227 or jshen@cnh.bc.ca. , ...
Dance Fusion
6:00 pm - 7:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays, 7-8 pm (no class on August 1) – offered in person at the Main Site. Instructor: Andrea (Jenny) Ayala The easy-to-follow dance-fitness choreography to popular Latin and radio hits in this high-en , ...
ON SUMMER HIATUS: Improval Plus Modern Line Dance
7:00 pm - 8:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Please note that this class will not be running during the summer. It will return in September. Mondays from 7 – 8:30pm. Instructor: Sunny Wang A program of exercise and enthusiasm where we danc , ...
Adult Volleyball
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays and Wednesdays from 8:30 – 10:15pm (no class on August 1). Instructor: Omid Azarpendar Join us in a social game of volleyball where you can bump, set, and spike to your heart’s c , ...
5
Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Arts and Crafts Summer Camp (Ages 6-9)
9:30 am - 3:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Develop fun projects each day using a variety of art supplies! Children will learn a variety of visual art media, methods, and contents in a free-flowing, fun environment where children can discover, exp , ...
Qigong (55+)
9:30 am - 10:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays from July 12 – September 27, 9:30 – 10:30am. Instructor: Thomas Wong Also known as Baduanjin Qigong, this gentle program uses calisthenics, stretching, and breathing exercises to inc , ...
42 Forms Tai Chi (55+)
10:45 am - 11:45 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Tuesdays (July 12 to September 27), 10:45 – 11:45am. Instructor: Thomas Wong 42 Tai Chi is a condensed version of the 48-Form Tai Chi, embracing four major styles namely Chen, Yang, Wu, and S , ...
Zumba Gold (Annex)
2:15 pm - 3:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays, 2:15-3:15 pm–no class on August 2 and 9, and August 16 and 23 classes moved to only Multi-A side. Instructor: Kane Bustamante Combines catchy Latin tunes with choreography for an aerobic , ...
Hatha Yoga
7:00 pm - 8:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 7-8:15pm at the CNH Annex’s Multipurpose Room Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina, and body awareness are som , ...
Zumba Toning
7:15 pm - 8:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays, 7:15 – 8:15 pm. Instructor: Claudia Yung A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa, reggaeton, mambo, and bell , ...
Adult Soccer
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 8:30 – 10:15pm. Instructor: Omid Azarpendar This recreation soccer program is a great way to stay in shape and meet new friends in your community. The program promis , ...
6
CNH Board Call for Nominations – Apply by July 8!
All Day
Are you looking for a meaningful way to give back to your community? Collingwood Neighbourhood House (CNH) is accepting nominations for its Board of Directors. This is an exciting time to join our Board as we move on from the pandemic to continue and develop as a vibrant organization. Applicants should live and/ , ...
Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Arts and Crafts Summer Camp (Ages 6-9)
9:30 am - 3:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Develop fun projects each day using a variety of art supplies! Children will learn a variety of visual art media, methods, and contents in a free-flowing, fun environment where children can discover, exp , ...
32 Form Tai Chi Sword (55+)
10:00 am - 11:00 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Wednesdays, July 6 to September 21, 2022, 10-11am. Instructor: Thomas Wong Tai Chi Sword is a weaponry form of Tai Chi Chuan, in which the sword is considered an extension of the body. The integrati , ...
Walking Club (55+)
10:30 am - 11:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 10:30-11:30 am. Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet in the CNH lobby. Regis , ...
Full Body Conditioning (55+)
11:00 am - 12:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 11am-12pm. Instructor: Nargis Jaffer Improve your muscle strength and endurance using light resistance equipment. Work your heart with gentle cardio and enjoy relaxing stretches. Please b , ...
42 Forms Tai Chi Sword (55+)
11:15 am - 12:15 pm
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Wednesdays, July 6 to September 21, 2022, 11:15 – 12:15pm. Instructor: Thomas Wong Tai Chi Sword is a weaponry form of Tai Chi Chuan, in which the sword is considered an extension of the bo , ...
Zumba Gold (Annex)
12:45 pm - 1:45 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays, 12:45-1:45 pm–no class on August 3 and 10, and August 17 and 24 classes moved to only Multi-A side. Instructor: Roslyn Bauyon Combines catchy Latin tunes with choreography for an aerobi , ...
Fashion Modelling and Dance (55+)
1:00 pm - 2:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 1-2:30pm starting from July 6 – September 21, 2022. Instructor: Rosy Wang Age gracefully by walking the runway and dancing to the beat of the music! The Fashion Modelling and Dance , ...
Yoga & Movement Therapy
5:30 pm - 6:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 5:30-6:30pm. Experience intelligent, gentle, and compassionate sequencing to access, release, and heal physical tensions, mental stresses, and emotional blockages. Enjoy calming and short , ...
Zumba (Main Site)
6:00 pm - 7:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays, 6-7 pm – offered in person at the Main Site. Instructor: Kayo Echizenya A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, sa , ...
Adult Volleyball
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays and Wednesdays from 8:30 – 10:15pm (no class on August 1). Instructor: Omid Azarpendar Join us in a social game of volleyball where you can bump, set, and spike to your heart’s c , ...
7
Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Zumba Toning
9:30 am - 10:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays, 9:30 – 10:30am. Instructor: Elizabeth Leon A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa, reggaeton, mambo, and be , ...
Arts and Crafts Summer Camp (Ages 6-9)
9:30 am - 3:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Develop fun projects each day using a variety of art supplies! Children will learn a variety of visual art media, methods, and contents in a free-flowing, fun environment where children can discover, exp , ...
Coffee Social (55+)
10:15 am - 11:15 am
Every Thursday from 10:15-11:15 am. Join us for this casual conversation with friends. Bring your own drinks and snacks. We will meet in the staff lounge and can move outside if weather permits. Maximum 10 participants. To register, contact Jenny at 604-435-0323 ext. 227 or jshen@cnh.bc.ca. , ...
Zumba Gold (Main Site)
11:00 am - 12:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays, 11am-12pm. Instructor: Elizabeth Leon Combines catchy Latin tunes with choreography for an aerobic workout that feels like dance party. It is accessible for beginners, seniors, or others needi , ...
Online Gentle Chair Yoga
2:00 pm - 3:00 pm
Thursdays, 2-3 pm. Instructor: Vicky Kenny Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation, and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability. • Group sessions take place Thursdays from 2-3 pm• You can purch , ...
Make Your Mark – Sketching and Visual Art
3:30 pm - 5:30 pm
Drop-ins welcome. E-mail Yoko for more details at ytomita@cnh.bc.ca. , ...
Zumba (Annex)
5:30 pm - 6:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays, 5:30 – 6:30pm at the Annex. Instructor: Mika Laguerta A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa, reggaeton , ...
Badminton
6:45 pm - 8:25 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays (6:45 – 8:25 pm). Instructor: Jimmy To A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be pl , ...
Hatha Yoga
7:00 pm - 8:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 7-8:15pm at the CNH Annex’s Multipurpose Room Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina, and body awareness are som , ...
Adult Soccer
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 8:30 – 10:15pm. Instructor: Omid Azarpendar This recreation soccer program is a great way to stay in shape and meet new friends in your community. The program promis , ...
8
Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Arts and Crafts Summer Camp (Ages 6-9)
9:30 am - 3:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Develop fun projects each day using a variety of art supplies! Children will learn a variety of visual art media, methods, and contents in a free-flowing, fun environment where children can discover, exp , ...
Parent and Tot Activities (Ages 2-5)
10:00 am - 11:45 am
Fridays from 10-11:45 am with Pilar Ramirez and Rosanna Costantini Games, music, and play start us off on a journey of exploration and adventure! Gymnastics, games, and physical play activities will help children develop social and motor skills. Program ongoing. Adult participation required. Registration T , ...
Chinese Classical Dance (55+)
10:00 am - 11:30 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Fridays, July 8 to September 23, 2022, 10 – 11:30am. Instructor: Joan Vue Ng This class introduces you to all aspects of Chinese Classical Dance, including the unique dance moves, music, an , ...
Community Supported Agriculture
4:00 pm - 6:00 pm
Receive fresh, local vegetables each week and support your community, local farmers, and neighbours in the process! Interested in buying a share? Sign up here! Shares are still available. Community-supported agriculture (CSA) programs are direct relationships between farmers and community members that involve a , ...
9
Boxing Fit / Cardio Box
10:00 am - 11:00 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Saturdays, 10-11 am (no class on May 14) – offered in person at the Main Site. Instructor: Alicia Meek This aerobic boxing class requires no experience in boxing techniques. Movements follow th , ...
Zumba (Main Site)
11:15 am - 12:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Saturdays, 11:15 am – 12:15 pm at the Main Site. Instructor: Kayo Echizenya A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa , ...
Seniors’ Drop-in Badminton (55+)
1:15 pm - 3:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Saturdays from 1:15-3pm. Bring your own rackets and birdies. NO instruction provided. Registration To register, call 604-435-0323. Maximum number of participants: 18. Health & Safety To a , ...
10
Badminton
10:15 am - 12:15 pm
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Sundays (10:15 am-12:15 pm). Instructor: Jimmy To A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be pla , ...
11
Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Kundalini Yoga (55+)
9:15 am - 10:15 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays from 9:15-10:15am – no class on August 1. Instructor: Lillian Chin Drop in and relax, renew, and rejuvenate through breathing, exercises, stretching, and meditation. Registration To r , ...
24 Forms Tai Chi (55+)
9:30 am - 10:30 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Mondays (July 11 to September 26, 2022), 10:30-11:30 am. No class on August 1 and September 5. Instructor: Thomas Wong Integrate mind, body and qi (energy) – keep blood and energy circulation smoot , ...
Arts and Crafts Summer Camp (Ages 6-9)
9:30 am - 3:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Develop fun projects each day using a variety of art supplies! Children will learn a variety of visual art media, methods, and contents in a free-flowing, fun environment where children can discover, exp , ...
Walking Club (55+)
10:30 am - 11:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays from 10:30-11:30 am – no class on August 1. Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet , ...
24 Forms Tai Chi (55+)
10:30 am - 11:30 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Mondays (July 11 to September 26, 2022 – no class on August 1 and September 5), 10:30-11:30 am. Instructor: Thomas Wong Integrate mind, body and qi (energy) – keep blood and energy circulatio , ...
World Cafe and English Conversation (55+)
1:30 pm - 2:30 pm
Second and third Monday of each month, 1:30-2:30 pm. Interact and connect with other seniors in this free program offered through Zoom, an online video platform. Each session, a volunteer host prepares some topics for discussion. Prepare coffee/tea and participate from the comfort of your own home! To register, , ...
Dance Fusion
6:00 pm - 7:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays, 7-8 pm (no class on August 1) – offered in person at the Main Site. Instructor: Andrea (Jenny) Ayala The easy-to-follow dance-fitness choreography to popular Latin and radio hits in this high-en , ...
ON SUMMER HIATUS: Improval Plus Modern Line Dance
7:00 pm - 8:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Please note that this class will not be running during the summer. It will return in September. Mondays from 7 – 8:30pm. Instructor: Sunny Wang A program of exercise and enthusiasm where we danc , ...
Adult Volleyball
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays and Wednesdays from 8:30 – 10:15pm (no class on August 1). Instructor: Omid Azarpendar Join us in a social game of volleyball where you can bump, set, and spike to your heart’s c , ...
12
Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Arts and Crafts Summer Camp (Ages 6-9)
9:30 am - 3:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Develop fun projects each day using a variety of art supplies! Children will learn a variety of visual art media, methods, and contents in a free-flowing, fun environment where children can discover, exp , ...
Qigong (55+)
9:30 am - 10:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays from July 12 – September 27, 9:30 – 10:30am. Instructor: Thomas Wong Also known as Baduanjin Qigong, this gentle program uses calisthenics, stretching, and breathing exercises to inc , ...
42 Forms Tai Chi (55+)
10:45 am - 11:45 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Tuesdays (July 12 to September 27), 10:45 – 11:45am. Instructor: Thomas Wong 42 Tai Chi is a condensed version of the 48-Form Tai Chi, embracing four major styles namely Chen, Yang, Wu, and S , ...
Zumba Gold (Annex)
2:15 pm - 3:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays, 2:15-3:15 pm–no class on August 2 and 9, and August 16 and 23 classes moved to only Multi-A side. Instructor: Kane Bustamante Combines catchy Latin tunes with choreography for an aerobic , ...
Hatha Yoga
7:00 pm - 8:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 7-8:15pm at the CNH Annex’s Multipurpose Room Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina, and body awareness are som , ...
Zumba Toning
7:15 pm - 8:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays, 7:15 – 8:15 pm. Instructor: Claudia Yung A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa, reggaeton, mambo, and bell , ...
Adult Soccer
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 8:30 – 10:15pm. Instructor: Omid Azarpendar This recreation soccer program is a great way to stay in shape and meet new friends in your community. The program promis , ...
13
Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Arts and Crafts Summer Camp (Ages 6-9)
9:30 am - 3:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Develop fun projects each day using a variety of art supplies! Children will learn a variety of visual art media, methods, and contents in a free-flowing, fun environment where children can discover, exp , ...
32 Form Tai Chi Sword (55+)
10:00 am - 11:00 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Wednesdays, July 6 to September 21, 2022, 10-11am. Instructor: Thomas Wong Tai Chi Sword is a weaponry form of Tai Chi Chuan, in which the sword is considered an extension of the body. The integrati , ...
Walking Club (55+)
10:30 am - 11:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 10:30-11:30 am. Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet in the CNH lobby. Regis , ...
Full Body Conditioning (55+)
11:00 am - 12:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 11am-12pm. Instructor: Nargis Jaffer Improve your muscle strength and endurance using light resistance equipment. Work your heart with gentle cardio and enjoy relaxing stretches. Please b , ...
42 Forms Tai Chi Sword (55+)
11:15 am - 12:15 pm
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Wednesdays, July 6 to September 21, 2022, 11:15 – 12:15pm. Instructor: Thomas Wong Tai Chi Sword is a weaponry form of Tai Chi Chuan, in which the sword is considered an extension of the bo , ...
Zumba Gold (Annex)
12:45 pm - 1:45 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays, 12:45-1:45 pm–no class on August 3 and 10, and August 17 and 24 classes moved to only Multi-A side. Instructor: Roslyn Bauyon Combines catchy Latin tunes with choreography for an aerobi , ...
Fashion Modelling and Dance (55+)
1:00 pm - 2:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 1-2:30pm starting from July 6 – September 21, 2022. Instructor: Rosy Wang Age gracefully by walking the runway and dancing to the beat of the music! The Fashion Modelling and Dance , ...
Yoga & Movement Therapy
5:30 pm - 6:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 5:30-6:30pm. Experience intelligent, gentle, and compassionate sequencing to access, release, and heal physical tensions, mental stresses, and emotional blockages. Enjoy calming and short , ...
Zumba (Main Site)
6:00 pm - 7:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays, 6-7 pm – offered in person at the Main Site. Instructor: Kayo Echizenya A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, sa , ...
Adult Volleyball
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays and Wednesdays from 8:30 – 10:15pm (no class on August 1). Instructor: Omid Azarpendar Join us in a social game of volleyball where you can bump, set, and spike to your heart’s c , ...
14
Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Zumba Toning
9:30 am - 10:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays, 9:30 – 10:30am. Instructor: Elizabeth Leon A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa, reggaeton, mambo, and be , ...
Arts and Crafts Summer Camp (Ages 6-9)
9:30 am - 3:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Develop fun projects each day using a variety of art supplies! Children will learn a variety of visual art media, methods, and contents in a free-flowing, fun environment where children can discover, exp , ...
Coffee Social (55+)
10:15 am - 11:15 am
Every Thursday from 10:15-11:15 am. Join us for this casual conversation with friends. Bring your own drinks and snacks. We will meet in the staff lounge and can move outside if weather permits. Maximum 10 participants. To register, contact Jenny at 604-435-0323 ext. 227 or jshen@cnh.bc.ca. , ...
Zumba Gold (Main Site)
11:00 am - 12:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays, 11am-12pm. Instructor: Elizabeth Leon Combines catchy Latin tunes with choreography for an aerobic workout that feels like dance party. It is accessible for beginners, seniors, or others needi , ...
Online Gentle Chair Yoga
2:00 pm - 3:00 pm
Thursdays, 2-3 pm. Instructor: Vicky Kenny Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation, and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability. • Group sessions take place Thursdays from 2-3 pm• You can purch , ...
Make Your Mark – Sketching and Visual Art
3:30 pm - 5:30 pm
Drop-ins welcome. E-mail Yoko for more details at ytomita@cnh.bc.ca. , ...
Zumba (Annex)
5:30 pm - 6:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays, 5:30 – 6:30pm at the Annex. Instructor: Mika Laguerta A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa, reggaeton , ...
Badminton
6:45 pm - 8:25 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays (6:45 – 8:25 pm). Instructor: Jimmy To A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be pl , ...
Hatha Yoga
7:00 pm - 8:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 7-8:15pm at the CNH Annex’s Multipurpose Room Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina, and body awareness are som , ...
Adult Soccer
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 8:30 – 10:15pm. Instructor: Omid Azarpendar This recreation soccer program is a great way to stay in shape and meet new friends in your community. The program promis , ...
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Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Arts and Crafts Summer Camp (Ages 6-9)
9:30 am - 3:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Develop fun projects each day using a variety of art supplies! Children will learn a variety of visual art media, methods, and contents in a free-flowing, fun environment where children can discover, exp , ...
Parent and Tot Activities (Ages 2-5)
10:00 am - 11:45 am
Fridays from 10-11:45 am with Pilar Ramirez and Rosanna Costantini Games, music, and play start us off on a journey of exploration and adventure! Gymnastics, games, and physical play activities will help children develop social and motor skills. Program ongoing. Adult participation required. Registration T , ...
Chinese Classical Dance (55+)
10:00 am - 11:30 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Fridays, July 8 to September 23, 2022, 10 – 11:30am. Instructor: Joan Vue Ng This class introduces you to all aspects of Chinese Classical Dance, including the unique dance moves, music, an , ...
Community Supported Agriculture
4:00 pm - 6:00 pm
Receive fresh, local vegetables each week and support your community, local farmers, and neighbours in the process! Interested in buying a share? Sign up here! Shares are still available. Community-supported agriculture (CSA) programs are direct relationships between farmers and community members that involve a , ...
16
Boxing Fit / Cardio Box
10:00 am - 11:00 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Saturdays, 10-11 am (no class on May 14) – offered in person at the Main Site. Instructor: Alicia Meek This aerobic boxing class requires no experience in boxing techniques. Movements follow th , ...
Zumba (Main Site)
11:15 am - 12:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Saturdays, 11:15 am – 12:15 pm at the Main Site. Instructor: Kayo Echizenya A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa , ...
Seniors’ Drop-in Badminton (55+)
1:15 pm - 3:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Saturdays from 1:15-3pm. Bring your own rackets and birdies. NO instruction provided. Registration To register, call 604-435-0323. Maximum number of participants: 18. Health & Safety To a , ...
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Badminton
10:15 am - 12:15 pm
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Sundays (10:15 am-12:15 pm). Instructor: Jimmy To A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be pla , ...
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Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Kundalini Yoga (55+)
9:15 am - 10:15 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays from 9:15-10:15am – no class on August 1. Instructor: Lillian Chin Drop in and relax, renew, and rejuvenate through breathing, exercises, stretching, and meditation. Registration To r , ...
Walking Club (55+)
10:30 am - 11:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays from 10:30-11:30 am – no class on August 1. Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet , ...
24 Forms Tai Chi (55+)
10:30 am - 11:30 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Mondays (July 11 to September 26, 2022 – no class on August 1 and September 5), 10:30-11:30 am. Instructor: Thomas Wong Integrate mind, body and qi (energy) – keep blood and energy circulatio , ...
Sing for Fun (55+)
1:00 pm - 2:00 pm
Hosted by local community singers or musicians, Sing for Fun invites older adults and seniors to join us on Zoom for a free sing-along. Participants can also perform in front of their peers. Everyone is welcome.  To participate, contact Jenny Shen at 604-435-0323 ext. 227 or jshen@cnh.bc.ca. , ...
Dance Fusion
6:00 pm - 7:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays, 7-8 pm (no class on August 1) – offered in person at the Main Site. Instructor: Andrea (Jenny) Ayala The easy-to-follow dance-fitness choreography to popular Latin and radio hits in this high-en , ...
ON SUMMER HIATUS: Improval Plus Modern Line Dance
7:00 pm - 8:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Please note that this class will not be running during the summer. It will return in September. Mondays from 7 – 8:30pm. Instructor: Sunny Wang A program of exercise and enthusiasm where we danc , ...
Adult Volleyball
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays and Wednesdays from 8:30 – 10:15pm (no class on August 1). Instructor: Omid Azarpendar Join us in a social game of volleyball where you can bump, set, and spike to your heart’s c , ...
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Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Qigong (55+)
9:30 am - 10:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays from July 12 – September 27, 9:30 – 10:30am. Instructor: Thomas Wong Also known as Baduanjin Qigong, this gentle program uses calisthenics, stretching, and breathing exercises to inc , ...
42 Forms Tai Chi (55+)
10:45 am - 11:45 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Tuesdays (July 12 to September 27), 10:45 – 11:45am. Instructor: Thomas Wong 42 Tai Chi is a condensed version of the 48-Form Tai Chi, embracing four major styles namely Chen, Yang, Wu, and S , ...
Zumba Gold (Annex)
2:15 pm - 3:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays, 2:15-3:15 pm–no class on August 2 and 9, and August 16 and 23 classes moved to only Multi-A side. Instructor: Kane Bustamante Combines catchy Latin tunes with choreography for an aerobic , ...
Hatha Yoga
7:00 pm - 8:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 7-8:15pm at the CNH Annex’s Multipurpose Room Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina, and body awareness are som , ...
Zumba Toning
7:15 pm - 8:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays, 7:15 – 8:15 pm. Instructor: Claudia Yung A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa, reggaeton, mambo, and bell , ...
Adult Soccer
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 8:30 – 10:15pm. Instructor: Omid Azarpendar This recreation soccer program is a great way to stay in shape and meet new friends in your community. The program promis , ...
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Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
32 Form Tai Chi Sword (55+)
10:00 am - 11:00 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Wednesdays, July 6 to September 21, 2022, 10-11am. Instructor: Thomas Wong Tai Chi Sword is a weaponry form of Tai Chi Chuan, in which the sword is considered an extension of the body. The integrati , ...
Walking Club (55+)
10:30 am - 11:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 10:30-11:30 am. Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet in the CNH lobby. Regis , ...
Full Body Conditioning (55+)
11:00 am - 12:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 11am-12pm. Instructor: Nargis Jaffer Improve your muscle strength and endurance using light resistance equipment. Work your heart with gentle cardio and enjoy relaxing stretches. Please b , ...
42 Forms Tai Chi Sword (55+)
11:15 am - 12:15 pm
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Wednesdays, July 6 to September 21, 2022, 11:15 – 12:15pm. Instructor: Thomas Wong Tai Chi Sword is a weaponry form of Tai Chi Chuan, in which the sword is considered an extension of the bo , ...
Zumba Gold (Annex)
12:45 pm - 1:45 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays, 12:45-1:45 pm–no class on August 3 and 10, and August 17 and 24 classes moved to only Multi-A side. Instructor: Roslyn Bauyon Combines catchy Latin tunes with choreography for an aerobi , ...
Fashion Modelling and Dance (55+)
1:00 pm - 2:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 1-2:30pm starting from July 6 – September 21, 2022. Instructor: Rosy Wang Age gracefully by walking the runway and dancing to the beat of the music! The Fashion Modelling and Dance , ...
Yoga & Movement Therapy
5:30 pm - 6:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 5:30-6:30pm. Experience intelligent, gentle, and compassionate sequencing to access, release, and heal physical tensions, mental stresses, and emotional blockages. Enjoy calming and short , ...
Zumba (Main Site)
6:00 pm - 7:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays, 6-7 pm – offered in person at the Main Site. Instructor: Kayo Echizenya A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, sa , ...
Adult Volleyball
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays and Wednesdays from 8:30 – 10:15pm (no class on August 1). Instructor: Omid Azarpendar Join us in a social game of volleyball where you can bump, set, and spike to your heart’s c , ...
21
Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Zumba Toning
9:30 am - 10:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays, 9:30 – 10:30am. Instructor: Elizabeth Leon A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa, reggaeton, mambo, and be , ...
Coffee Social (55+)
10:15 am - 11:15 am
Every Thursday from 10:15-11:15 am. Join us for this casual conversation with friends. Bring your own drinks and snacks. We will meet in the staff lounge and can move outside if weather permits. Maximum 10 participants. To register, contact Jenny at 604-435-0323 ext. 227 or jshen@cnh.bc.ca. , ...
Zumba Gold (Main Site)
11:00 am - 12:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays, 11am-12pm. Instructor: Elizabeth Leon Combines catchy Latin tunes with choreography for an aerobic workout that feels like dance party. It is accessible for beginners, seniors, or others needi , ...
Online Gentle Chair Yoga
2:00 pm - 3:00 pm
Thursdays, 2-3 pm. Instructor: Vicky Kenny Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation, and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability. • Group sessions take place Thursdays from 2-3 pm• You can purch , ...
Make Your Mark – Sketching and Visual Art
3:30 pm - 5:30 pm
Drop-ins welcome. E-mail Yoko for more details at ytomita@cnh.bc.ca. , ...
Zumba (Annex)
5:30 pm - 6:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays, 5:30 – 6:30pm at the Annex. Instructor: Mika Laguerta A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa, reggaeton , ...
Badminton
6:45 pm - 8:25 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays (6:45 – 8:25 pm). Instructor: Jimmy To A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be pl , ...
Hatha Yoga
7:00 pm - 8:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 7-8:15pm at the CNH Annex’s Multipurpose Room Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina, and body awareness are som , ...
Adult Soccer
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 8:30 – 10:15pm. Instructor: Omid Azarpendar This recreation soccer program is a great way to stay in shape and meet new friends in your community. The program promis , ...
22
Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Parent and Tot Activities (Ages 2-5)
10:00 am - 11:45 am
Fridays from 10-11:45 am with Pilar Ramirez and Rosanna Costantini Games, music, and play start us off on a journey of exploration and adventure! Gymnastics, games, and physical play activities will help children develop social and motor skills. Program ongoing. Adult participation required. Registration T , ...
Chinese Classical Dance (55+)
10:00 am - 11:30 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Fridays, July 8 to September 23, 2022, 10 – 11:30am. Instructor: Joan Vue Ng This class introduces you to all aspects of Chinese Classical Dance, including the unique dance moves, music, an , ...
Community Supported Agriculture
4:00 pm - 6:00 pm
Receive fresh, local vegetables each week and support your community, local farmers, and neighbours in the process! Interested in buying a share? Sign up here! Shares are still available. Community-supported agriculture (CSA) programs are direct relationships between farmers and community members that involve a , ...
23
Boxing Fit / Cardio Box
10:00 am - 11:00 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Saturdays, 10-11 am (no class on May 14) – offered in person at the Main Site. Instructor: Alicia Meek This aerobic boxing class requires no experience in boxing techniques. Movements follow th , ...
Zumba (Main Site)
11:15 am - 12:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Saturdays, 11:15 am – 12:15 pm at the Main Site. Instructor: Kayo Echizenya A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa , ...
Seniors’ Drop-in Badminton (55+)
1:15 pm - 3:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Saturdays from 1:15-3pm. Bring your own rackets and birdies. NO instruction provided. Registration To register, call 604-435-0323. Maximum number of participants: 18. Health & Safety To a , ...
24
Badminton
10:15 am - 12:15 pm
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Sundays (10:15 am-12:15 pm). Instructor: Jimmy To A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be pla , ...
25
Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Kundalini Yoga (55+)
9:15 am - 10:15 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays from 9:15-10:15am – no class on August 1. Instructor: Lillian Chin Drop in and relax, renew, and rejuvenate through breathing, exercises, stretching, and meditation. Registration To r , ...
Walking Club (55+)
10:30 am - 11:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays from 10:30-11:30 am – no class on August 1. Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet , ...
24 Forms Tai Chi (55+)
10:30 am - 11:30 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Mondays (July 11 to September 26, 2022 – no class on August 1 and September 5), 10:30-11:30 am. Instructor: Thomas Wong Integrate mind, body and qi (energy) – keep blood and energy circulatio , ...
World Cafe and English Conversation (55+)
1:30 pm - 2:30 pm
Second and third Monday of each month, 1:30-2:30 pm. Interact and connect with other seniors in this free program offered through Zoom, an online video platform. Each session, a volunteer host prepares some topics for discussion. Prepare coffee/tea and participate from the comfort of your own home! To register, , ...
Dance Fusion
6:00 pm - 7:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays, 7-8 pm (no class on August 1) – offered in person at the Main Site. Instructor: Andrea (Jenny) Ayala The easy-to-follow dance-fitness choreography to popular Latin and radio hits in this high-en , ...
ON SUMMER HIATUS: Improval Plus Modern Line Dance
7:00 pm - 8:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Please note that this class will not be running during the summer. It will return in September. Mondays from 7 – 8:30pm. Instructor: Sunny Wang A program of exercise and enthusiasm where we danc , ...
Adult Volleyball
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays and Wednesdays from 8:30 – 10:15pm (no class on August 1). Instructor: Omid Azarpendar Join us in a social game of volleyball where you can bump, set, and spike to your heart’s c , ...
26
Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Qigong (55+)
9:30 am - 10:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays from July 12 – September 27, 9:30 – 10:30am. Instructor: Thomas Wong Also known as Baduanjin Qigong, this gentle program uses calisthenics, stretching, and breathing exercises to inc , ...
42 Forms Tai Chi (55+)
10:45 am - 11:45 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Tuesdays (July 12 to September 27), 10:45 – 11:45am. Instructor: Thomas Wong 42 Tai Chi is a condensed version of the 48-Form Tai Chi, embracing four major styles namely Chen, Yang, Wu, and S , ...
Zumba Gold (Annex)
2:15 pm - 3:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays, 2:15-3:15 pm–no class on August 2 and 9, and August 16 and 23 classes moved to only Multi-A side. Instructor: Kane Bustamante Combines catchy Latin tunes with choreography for an aerobic , ...
Hatha Yoga
7:00 pm - 8:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 7-8:15pm at the CNH Annex’s Multipurpose Room Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina, and body awareness are som , ...
Zumba Toning
7:15 pm - 8:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays, 7:15 – 8:15 pm. Instructor: Claudia Yung A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa, reggaeton, mambo, and bell , ...
Adult Soccer
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 8:30 – 10:15pm. Instructor: Omid Azarpendar This recreation soccer program is a great way to stay in shape and meet new friends in your community. The program promis , ...
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Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
32 Form Tai Chi Sword (55+)
10:00 am - 11:00 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Wednesdays, July 6 to September 21, 2022, 10-11am. Instructor: Thomas Wong Tai Chi Sword is a weaponry form of Tai Chi Chuan, in which the sword is considered an extension of the body. The integrati , ...
Walking Club (55+)
10:30 am - 11:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 10:30-11:30 am. Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet in the CNH lobby. Regis , ...
Full Body Conditioning (55+)
11:00 am - 12:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 11am-12pm. Instructor: Nargis Jaffer Improve your muscle strength and endurance using light resistance equipment. Work your heart with gentle cardio and enjoy relaxing stretches. Please b , ...
42 Forms Tai Chi Sword (55+)
11:15 am - 12:15 pm
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Wednesdays, July 6 to September 21, 2022, 11:15 – 12:15pm. Instructor: Thomas Wong Tai Chi Sword is a weaponry form of Tai Chi Chuan, in which the sword is considered an extension of the bo , ...
Zumba Gold (Annex)
12:45 pm - 1:45 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays, 12:45-1:45 pm–no class on August 3 and 10, and August 17 and 24 classes moved to only Multi-A side. Instructor: Roslyn Bauyon Combines catchy Latin tunes with choreography for an aerobi , ...
Fashion Modelling and Dance (55+)
1:00 pm - 2:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 1-2:30pm starting from July 6 – September 21, 2022. Instructor: Rosy Wang Age gracefully by walking the runway and dancing to the beat of the music! The Fashion Modelling and Dance , ...
Yoga & Movement Therapy
5:30 pm - 6:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 5:30-6:30pm. Experience intelligent, gentle, and compassionate sequencing to access, release, and heal physical tensions, mental stresses, and emotional blockages. Enjoy calming and short , ...
Zumba (Main Site)
6:00 pm - 7:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays, 6-7 pm – offered in person at the Main Site. Instructor: Kayo Echizenya A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, sa , ...
Adult Volleyball
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays and Wednesdays from 8:30 – 10:15pm (no class on August 1). Instructor: Omid Azarpendar Join us in a social game of volleyball where you can bump, set, and spike to your heart’s c , ...
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Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Zumba Toning
9:30 am - 10:30 am
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays, 9:30 – 10:30am. Instructor: Elizabeth Leon A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa, reggaeton, mambo, and be , ...
Coffee Social (55+)
10:15 am - 11:15 am
Every Thursday from 10:15-11:15 am. Join us for this casual conversation with friends. Bring your own drinks and snacks. We will meet in the staff lounge and can move outside if weather permits. Maximum 10 participants. To register, contact Jenny at 604-435-0323 ext. 227 or jshen@cnh.bc.ca. , ...
Zumba Gold (Main Site)
11:00 am - 12:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays, 11am-12pm. Instructor: Elizabeth Leon Combines catchy Latin tunes with choreography for an aerobic workout that feels like dance party. It is accessible for beginners, seniors, or others needi , ...
Online Gentle Chair Yoga
2:00 pm - 3:00 pm
Thursdays, 2-3 pm. Instructor: Vicky Kenny Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation, and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability. • Group sessions take place Thursdays from 2-3 pm• You can purch , ...
Make Your Mark – Sketching and Visual Art
3:30 pm - 5:30 pm
Drop-ins welcome. E-mail Yoko for more details at ytomita@cnh.bc.ca. , ...
Zumba (Annex)
5:30 pm - 6:30 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays, 5:30 – 6:30pm at the Annex. Instructor: Mika Laguerta A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa, reggaeton , ...
Badminton
6:45 pm - 8:25 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays (6:45 – 8:25 pm). Instructor: Jimmy To A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be pl , ...
Hatha Yoga
7:00 pm - 8:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 7-8:15pm at the CNH Annex’s Multipurpose Room Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina, and body awareness are som , ...
Adult Soccer
8:30 pm - 10:15 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays and Thursdays from 8:30 – 10:15pm. Instructor: Omid Azarpendar This recreation soccer program is a great way to stay in shape and meet new friends in your community. The program promis , ...
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Gymnastics Summer Camp (Ages 6-12)
9:00 am - 4:00 pm
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Full day and half day camps available throughout July, half day camps available throughout August! This camp run by Gym Sense Gymnastics Education will create an atmosphere of fun and excitement that enc , ...
Parent and Tot Activities (Ages 2-5)
10:00 am - 11:45 am
Fridays from 10-11:45 am with Pilar Ramirez and Rosanna Costantini Games, music, and play start us off on a journey of exploration and adventure! Gymnastics, games, and physical play activities will help children develop social and motor skills. Program ongoing. Adult participation required. Registration T , ...
Chinese Classical Dance (55+)
10:00 am - 11:30 am
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates. Fridays, July 8 to September 23, 2022, 10 – 11:30am. Instructor: Joan Vue Ng This class introduces you to all aspects of Chinese Classical Dance, including the unique dance moves, music, an , ...
Community Supported Agriculture
4:00 pm - 6:00 pm
Receive fresh, local vegetables each week and support your community, local farmers, and neighbours in the process! Interested in buying a share? Sign up here! Shares are still available. Community-supported agriculture (CSA) prog