When Kulwant Kaur talks about CNH, she often refers to love: her love of working at CNH and her love for what staff do.
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Events for March
1st
Events for March
2nd
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Events for March
3rd
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Events for March
4th
No Events
Events for March
5th
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Events for March
6th
No Events
Events for March
8th
7:30 am - 8:30 am
The Hour: Yoga & Movement (Online)
Online
10:30 am - 11:30 am
Walking Club (55+)
Main Site
10:30 am - 11:30 am
Kundalini Yoga (55+)
Main Site
12:30 pm - 1:30 pm
Zumba (with Kayo)
1:30 pm - 2:30 pm
World Cafe and English Conversation (55+)
Online
2:00 pm - 3:00 pm
Qigong (55+)
CNH Annex
4:00 pm - 4:55 pm
Rhythmic Gymnastics (Ages 4-6)
CNH Annex
5:00 pm - 6:00 pm
Rhythmic Gymnastics (Ages 7-12)
CNH Annex
6:00 pm - 8:30 pm
Virtual Healing Circle for Black womxn
Online
7:00 pm - 8:30 pm
Modern Line Dance
CNH Annex
Events for March
9th
10:00 am - 11:45 am
Parent and Tot Activities (Ages 2-5)
Main Site
12:00 pm - 1:30 pm
Chinese Classical Dance (55+)
CNH Annex
2:15 pm - 3:15 pm
Modified Low Intensive Zumba Gold (Annex)
CNH Annex
4:00 pm - 5:00 pm
Gymnastics (Ages 5-7)
5:15 pm - 6:45 pm
Gymnastics (Ages 7-10)
6:30 pm - 7:45 pm
Hatha Yoga (Online)
Online
7:15 pm - 8:15 pm
Zumba Toning
Main Site
Events for March
10th
10:00 am - 11:30 am
Chinese Calligraphy for Beginners (55+)
Main Site
10:30 am - 11:30 am
Walking Club (55+)
Main Site
12:30 pm - 1:30 pm
Zumba (with Mayu)
3:30 pm - 5:00 pm
Young Musicians (Grade 5-7)
Online
4:00 pm - 5:30 pm
Mixed Media (Ages 6-11)
CNH Annex
5:00 pm - 6:00 pm
The Power Flow: Yoga & Movement
CNH Annex
5:15 pm - 7:00 pm
Gymnastics (Ages 11+)
Main Site
Events for March
11th
10:00 am - 11:45 am
Parent and Tot Activities (Ages 2-5)
Main Site
11:15 am - 12:15 pm
24 Forms Tai Chi (55+)
CNH Annex
12:00 pm - 1:30 pm
32 Form Tai Chi Sword (55+)
CNH Annex
2:00 pm - 3:00 pm
Gentle Chair Yoga on Zoom (55+)
Online
3:30 pm - 5:00 pm
Say it with Art (Grades 5-7)
Online
5:00 pm - 6:30 pm
Badminton (Ages 14-24)
5:45 pm - 6:45 pm
Zumba (with Mika)
6:30 pm - 7:45 pm
Hatha Yoga (Online)
Online
6:45 pm - 8:25 pm
Badminton
Main Site
Events for March
12th
7:30 am - 8:30 am
The Focus: Yoga & Movement (Online)
Online
11:55 am - 12:55 pm
Modified Low Intensive Zumba Gold (Main Site)
Main Site
12:00 pm - 1:30 pm
Chinese Classical Dance (55+)
Main Site
Events for March
13th
9:00 am - 10:00 am
Gymnastics (Ages 5-7)
10:00 am - 12:00 pm
Arts and Crafts (Ages 6-9)
Main Site
10:15 am - 11:45 am
Gymnastics (Ages 7-10)
1:00 pm - 2:30 pm
Online Art Series: Creating Vision Boards with Alexis Seto
1:30 pm - 3:30 pm
Leaders Club (Grades 8-12)
Online
Events for March
15th
7:30 am - 8:30 am
The Hour: Yoga & Movement (Online)
Online
Mixed Media Spring Break Camp (Ages 6-12)
Main Site
Mixed Media Spring Break Camp (Ages 6-12)
Main Site
Gymnastics Spring Break Camp (Ages 6-12)
Main Site
10:30 am - 11:30 am
Walking Club (55+)
Main Site
10:30 am - 11:30 am
Kundalini Yoga (55+)
Main Site
12:30 pm - 1:30 pm
Zumba (with Kayo)
2:00 pm - 3:00 pm
Sing for Fun (55+)
Online
6:00 pm - 8:30 pm
Virtual Healing Circle for Black womxn
Online
7:00 pm - 8:30 pm
Modern Line Dance
CNH Annex
Events for March
16th
10:00 am - 11:45 am
Parent and Tot Activities (Ages 2-5)
Main Site
2:15 pm - 3:15 pm
Modified Low Intensive Zumba Gold (Annex)
CNH Annex
6:30 pm - 7:45 pm
Hatha Yoga (Online)
Online
7:15 pm - 8:15 pm
Zumba Toning
Main Site
Events for March
17th
10:00 am - 11:30 am
Chinese Calligraphy for Beginners (55+)
Main Site
10:30 am - 11:30 am
Walking Club (55+)
Main Site
12:30 pm - 1:30 pm
Zumba (with Mayu)
3:30 pm - 5:00 pm
Young Musicians (Grade 5-7)
Online
5:00 pm - 6:00 pm
The Power Flow: Yoga & Movement
CNH Annex
Events for March
18th
10:00 am - 11:45 am
Parent and Tot Activities (Ages 2-5)
Main Site
2:00 pm - 3:00 pm
Gentle Chair Yoga on Zoom (55+)
Online
3:30 pm - 5:00 pm
Say it with Art (Grades 5-7)
Online
5:00 pm - 6:30 pm
Badminton (Ages 14-24)
5:45 pm - 6:45 pm
Zumba (with Mika)
6:30 pm - 7:45 pm
Hatha Yoga (Online)
Online
6:45 pm - 8:25 pm
Badminton
Main Site
Events for March
19th
7:30 am - 8:30 am
The Focus: Yoga & Movement (Online)
Online
11:55 am - 12:55 pm
Modified Low Intensive Zumba Gold (Main Site)
Main Site
12:00 pm - 1:30 pm
Chinese Classical Dance (55+)
Main Site
Events for March
20th
1:00 pm - 2:30 pm
Online Art Series: TBC with Beth Agosti
1:00 pm - 2:00 pm
PharmaCare Info Session (English)
Main Site
1:30 pm - 3:30 pm
Leaders Club (Grades 8-12)
Online
Events for March
22nd
Gymnastics Spring Break Camp (Ages 6-12)
Main Site
7:30 am - 8:30 am
The Hour: Yoga & Movement (Online)
Online
Gymnastics Spring Break Camp (Ages 6-12)
Main Site
10:30 am - 11:30 am
Walking Club (55+)
Main Site
10:30 am - 11:30 am
Kundalini Yoga (55+)
Main Site
12:30 pm - 1:30 pm
Zumba (with Kayo)
1:30 pm - 2:30 pm
World Cafe and English Conversation (55+)
Online
6:00 pm - 8:30 pm
Virtual Healing Circle for Black womxn
Online
7:00 pm - 8:30 pm
Modern Line Dance
CNH Annex
Events for March
23rd
10:00 am - 11:45 am
Parent and Tot Activities (Ages 2-5)
Main Site
2:15 pm - 3:15 pm
Modified Low Intensive Zumba Gold (Annex)
CNH Annex
6:30 pm - 7:45 pm
Hatha Yoga (Online)
Online
7:15 pm - 8:15 pm
Zumba Toning
Main Site
Events for March
24th
10:00 am - 11:30 am
Chinese Calligraphy for Beginners (55+)
Main Site
10:30 am - 11:30 am
Walking Club (55+)
Main Site
12:30 pm - 1:30 pm
Zumba (with Mayu)
3:30 pm - 5:00 pm
Young Musicians (Grade 5-7)
Online
5:00 pm - 6:00 pm
The Power Flow: Yoga & Movement
CNH Annex
Events for March
25th
10:00 am - 11:45 am
Parent and Tot Activities (Ages 2-5)
Main Site
2:00 pm - 3:00 pm
Gentle Chair Yoga on Zoom (55+)
Online
3:30 pm - 5:00 pm
Say it with Art (Grades 5-7)
Online
5:00 pm - 6:30 pm
Badminton (Ages 14-24)
5:45 pm - 6:45 pm
Zumba (with Mika)
6:30 pm - 7:45 pm
Hatha Yoga (Online)
Online
6:45 pm - 8:25 pm
Badminton
Main Site
Events for March
26th
7:30 am - 8:30 am
The Focus: Yoga & Movement (Online)
Online
11:55 am - 12:55 pm
Modified Low Intensive Zumba Gold (Main Site)
Main Site
12:00 pm - 1:30 pm
Chinese Classical Dance (55+)
Main Site
Events for March
27th
1:00 pm - 2:30 pm
Online Art Series: Online Gallery Walk with Angela Clarke
1:30 pm - 3:30 pm
Leaders Club (Grades 8-12)
Online
Events for March
29th
7:30 am - 8:30 am
The Hour: Yoga & Movement (Online)
Online
10:30 am - 11:30 am
Walking Club (55+)
Main Site
10:30 am - 11:30 am
Kundalini Yoga (55+)
Main Site
12:30 pm - 1:30 pm
Zumba (with Kayo)
6:00 pm - 8:30 pm
Virtual Healing Circle for Black womxn
Online
7:00 pm - 8:30 pm
Modern Line Dance
CNH Annex
Events for March
30th
10:00 am - 11:45 am
Parent and Tot Activities (Ages 2-5)
Main Site
12:00 pm - 1:30 pm
Chinese Classical Dance (55+)
CNH Annex
2:15 pm - 3:15 pm
Modified Low Intensive Zumba Gold (Annex)
CNH Annex
6:30 pm - 7:45 pm
Hatha Yoga (Online)
Online
7:15 pm - 8:15 pm
Zumba Toning
Main Site
Events for March
31st
10:00 am - 11:30 am
Chinese Calligraphy for Beginners (55+)
Main Site
10:30 am - 11:30 am
Walking Club (55+)
Main Site
12:30 pm - 1:30 pm
Zumba (with Mayu)
3:30 pm - 5:00 pm
Young Musicians (Grade 5-7)
Online
5:00 pm - 6:00 pm
The Power Flow: Yoga & Movement
CNH Annex
Events for April
1st
10:00 am - 11:45 am
Parent and Tot Activities (Ages 2-5)
Main Site
2:00 pm - 3:00 pm
Gentle Chair Yoga on Zoom (55+)
Online
5:00 pm - 6:30 pm
Badminton (Ages 14-24)
5:45 pm - 6:45 pm
Zumba (with Mika)
6:30 pm - 7:45 pm
Hatha Yoga (Online)
Online
6:45 pm - 8:25 pm
Badminton
Main Site
Events for April
2nd
7:30 am - 8:30 am
The Focus: Yoga & Movement (Online)
Online
11:55 am - 12:55 pm
Modified Low Intensive Zumba Gold (Main Site)
Main Site
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Community Development
Creating a healthy, connected and inspired neighbourhood.
Family & Child Care
Focused on the health and well-being of families and children.
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For community members who have difficulty accessing health care.
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Essential services to newcomers and immigrants.
Outreach
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Supporting the well-being of older adults and seniors.
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Activities and resources for individuals aged 10-24.
Latest Stories View All Posts
A love for CNH and its staff: Kulwant Kaur
read more
Celebrating 5 and 10 year milestones
We would not be able to do the work we do for our community without these individuals.
“A pleasure to work with and a great morning coffee partner”: Elizabeth Ramos celebrates over 15 years at CNH
We truly feel that without her, we would be lost.
