Our Programs at CNH

Our Programs at CNH

Collingwood Neighbourhood House (CNH) offers a variety of recreations and programs for all ages. Activities include music, dance, and art, as well as other physical and social activities. We try to provide a good balance of activities for people of all ability levels and interest. We value integration, fairness, and mutual respect in our recreation programs, while having fun.

Registration

All program descriptions include start dates, times, costs and registration information. Fees are paid at reception.

For some programs, pre-registration is mandatory. In these cases, we recommend signing up early as popular programs fill quickly.

Most pre-registered programs run for 10 weeks, three times each year (fall, winter, and spring) or as special spring and summer programs. Recreation participants are required to purchase a very modestly priced annual CNH membership to participate in programs.

Please note that programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Location & Contact Information

Main HouseAnnex
5288 Joyce St
Vancouver V5R 6C9
604-435-0323
3690 Vanness Ave
Vancouver V5R 5B6
604-428-9142

All programs

June 2021

SU
MO
TU
WE
TH
FR
SA
30
31
1
Gymnastics (Ages 5-7)
4:00 pm - 5:00 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn

, ...
Gymnastics (Ages 7-10)
5:15 pm - 6:45 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)


, ...
2
Mixed Media (Ages 6-11)
4:00 pm - 5:30 pm
Have fun while creating masterpieces!

Wednesdays from 4-5:30 pm (April 21-June 9)

Fun and messy class of creation, learning and making new friends. Acrylic painting, watercolour, painting, ink, printmaking and more art techniques will be involved. The main project will be step by step, 3D mixed media creation.

, ...
Gymnastics (Ages 7-10)
4:00 pm - 5:00 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)


, ...
The Power Flow: Yoga & Movement
5:00 pm - 6:00 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Anchor into the healer within.

Wednesdays from 5-6 pm offered both online and in person at the CNH Annex

The Power Flow is a paid class and students can expect to move and express with th

, ...
Gymnastics (Ages 11+)
5:15 pm - 7:00 pm
All levels welcome.

Wednesdays (April 14-June 16, 2021) from 5:15-7 pm

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnastics. Classes work on a Can Gym badge system with children progressing at their own pace.

, ...
3
Parent and Tot Activities (Ages 2-5)
10:00 am - 11:45 am

Thursdays from 10-11:45 am with Pilar Ramirez and Rosanna Costantini

Games, music and play start us off on a journey of exploration and adventure! Gymnastics, games and physical play activities will help children develop social and motor skills.

Program ongoing. Adult participation required.

Registration

T

, ...
Gentle Chair Yoga on Zoom (55+)
2:00 pm - 3:00 pm

Thursdays (2-3 pm)

Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability. 

  • • Group sessions take place Thursdays from 2-3 pm beginning Jan. 14, 2021
  • • You
, ...
4
5
Gymnastics (Ages 5-7)
9:30 am - 10:30 am

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn

, ...
Arts and Crafts (Ages 6-9)
10:00 am - 12:00 pm
Discover, experience, and share the joy of the creative process!

Saturdays from 10 am-12 pm (April 17-June 19, 2021) with Julieta Hernandez

Children will learn a variety of visual art media, methods and contents in a free-flowing, fun environment. Techniques will include painting, collage, casting, relief and us

, ...
Gymnastics (Ages 7-10)
10:45 am - 12:15 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)


, ...
6
7
Kundalini Yoga (55+)
9:15 am - 10:15 am

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays from 9:15-10:15 am

Drop-in and relax, renew, and rejuvenate through breathing, exercises, stretching and meditation in this Kundalini yoga class taught by Lillian Chin.

Registration

To

, ...
Walking Club (55+)
10:30 am - 11:30 am

Mondays from 10:30-11:30 am

Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet in the CNH lobby.

Registration

To register, call 604-435-0323.

, ...
Qigong (55+)
10:30 am - 11:30 am

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays until August 30, 10:30-11:30 am

Also known as Baduanjin Qigong, this gentle program uses callisthenics, stretching, and breathing exercises to increase circulation of vital energy (Qi) to ma

, ...
Rhythmic Gymnastics (Ages 4-6)
4:00 pm - 5:00 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays from 4-5 pm (April 12-June 21, 2021—no class on May 24)

Children develop hand-eye coordination using rhythmic equipment such as skipping ropes, hoops, ribbons and balls to learn routines t

, ...
Rhythmic Gymnastics (Ages 7-12)
5:00 pm - 6:00 pm

Mondays from 5-6 pm (April 12-June 21, 2021—no class on May 24)

Enjoy the unique combination of dance, gymnastics, music, and self-expression through the use of ribbons, balls, hoops, and ropes with choreographed routines.

From the instructor:

Hi! I’m Olga and I am excited to turn your girls into beautifu

, ...
Modern Line Dance
7:00 pm - 8:30 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays (June 7-Aug 30, 2021)—no class on Aug 2

A program of exercise and enthusiasm where we dance in lines to music with a partner. Taught by Sunny Wang, Modern Line Dance is a combination of mu

, ...
8
Gymnastics (Ages 5-7)
4:00 pm - 5:00 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn

, ...
Gymnastics (Ages 7-10)
5:15 pm - 6:45 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)


, ...
Hatha Yoga
6:30 pm - 7:45 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Tuesdays and Thursdays from 6:30-7:45 pm at the CNH Annex

Slow your life down and join us for a relaxing yoga class taught by Vicky Kenny. Increased strength, balance, stamina and body awareness are

, ...
9
Mixed Media (Ages 6-11)
4:00 pm - 5:30 pm
Have fun while creating masterpieces!

Wednesdays from 4-5:30 pm (April 21-June 9)

Fun and messy class of creation, learning and making new friends. Acrylic painting, watercolour, painting, ink, printmaking and more art techniques will be involved. The main project will be step by step, 3D mixed media creation.

, ...
Gymnastics (Ages 7-10)
4:00 pm - 5:00 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)


, ...
The Power Flow: Yoga & Movement
5:00 pm - 6:00 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Anchor into the healer within.

Wednesdays from 5-6 pm offered both online and in person at the CNH Annex

The Power Flow is a paid class and students can expect to move and express with th

, ...
Gymnastics (Ages 11+)
5:15 pm - 7:00 pm
All levels welcome.

Wednesdays (April 14-June 16, 2021) from 5:15-7 pm

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnastics. Classes work on a Can Gym badge system with children progressing at their own pace.

, ...
10
Parent and Tot Activities (Ages 2-5)
10:00 am - 11:45 am

Thursdays from 10-11:45 am with Pilar Ramirez and Rosanna Costantini

Games, music and play start us off on a journey of exploration and adventure! Gymnastics, games and physical play activities will help children develop social and motor skills.

Program ongoing. Adult participation required.

Registration

T

, ...
Gentle Chair Yoga on Zoom (55+)
2:00 pm - 3:00 pm

Thursdays (2-3 pm)

Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability. 

  • • Group sessions take place Thursdays from 2-3 pm beginning Jan. 14, 2021
  • • You
, ...
Hatha Yoga
6:30 pm - 7:45 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Tuesdays and Thursdays from 6:30-7:45 pm at the CNH Annex

Slow your life down and join us for a relaxing yoga class taught by Vicky Kenny. Increased strength, balance, stamina and body awareness are

, ...
11
12
Gymnastics (Ages 5-7)
9:30 am - 10:30 am

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn

, ...
Arts and Crafts (Ages 6-9)
10:00 am - 12:00 pm
Discover, experience, and share the joy of the creative process!

Saturdays from 10 am-12 pm (April 17-June 19, 2021) with Julieta Hernandez

Children will learn a variety of visual art media, methods and contents in a free-flowing, fun environment. Techniques will include painting, collage, casting, relief and us

, ...
Gymnastics (Ages 7-10)
10:45 am - 12:15 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)


, ...
13
14
Kundalini Yoga (55+)
9:15 am - 10:15 am

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays from 9:15-10:15 am

Drop-in and relax, renew, and rejuvenate through breathing, exercises, stretching and meditation in this Kundalini yoga class taught by Lillian Chin.

Registration

To

, ...
Walking Club (55+)
10:30 am - 11:30 am

Mondays from 10:30-11:30 am

Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet in the CNH lobby.

Registration

To register, call 604-435-0323.

, ...
Qigong (55+)
10:30 am - 11:30 am

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays until August 30, 10:30-11:30 am

Also known as Baduanjin Qigong, this gentle program uses callisthenics, stretching, and breathing exercises to increase circulation of vital energy (Qi) to ma

, ...
Rhythmic Gymnastics (Ages 4-6)
4:00 pm - 5:00 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays from 4-5 pm (April 12-June 21, 2021—no class on May 24)

Children develop hand-eye coordination using rhythmic equipment such as skipping ropes, hoops, ribbons and balls to learn routines t

, ...
Rhythmic Gymnastics (Ages 7-12)
5:00 pm - 6:00 pm

Mondays from 5-6 pm (April 12-June 21, 2021—no class on May 24)

Enjoy the unique combination of dance, gymnastics, music, and self-expression through the use of ribbons, balls, hoops, and ropes with choreographed routines.

From the instructor:

Hi! I’m Olga and I am excited to turn your girls into beautifu

, ...
Modern Line Dance
7:00 pm - 8:30 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays (June 7-Aug 30, 2021)—no class on Aug 2

A program of exercise and enthusiasm where we dance in lines to music with a partner. Taught by Sunny Wang, Modern Line Dance is a combination of mu

, ...
15
Gymnastics (Ages 5-7)
4:00 pm - 5:00 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn

, ...
Gymnastics (Ages 7-10)
5:15 pm - 6:45 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)


, ...
Hatha Yoga
6:30 pm - 7:45 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Tuesdays and Thursdays from 6:30-7:45 pm at the CNH Annex

Slow your life down and join us for a relaxing yoga class taught by Vicky Kenny. Increased strength, balance, stamina and body awareness are

, ...
16
Gymnastics (Ages 7-10)
4:00 pm - 5:00 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)


, ...
The Power Flow: Yoga & Movement
5:00 pm - 6:00 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Anchor into the healer within.

Wednesdays from 5-6 pm offered both online and in person at the CNH Annex

The Power Flow is a paid class and students can expect to move and express with th

, ...
Gymnastics (Ages 11+)
5:15 pm - 7:00 pm
All levels welcome.

Wednesdays (April 14-June 16, 2021) from 5:15-7 pm

Gym Sense Gymnastics provides an excellent gymnastics program. The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnastics. Classes work on a Can Gym badge system with children progressing at their own pace.

, ...
17
Parent and Tot Activities (Ages 2-5)
10:00 am - 11:45 am

Thursdays from 10-11:45 am with Pilar Ramirez and Rosanna Costantini

Games, music and play start us off on a journey of exploration and adventure! Gymnastics, games and physical play activities will help children develop social and motor skills.

Program ongoing. Adult participation required.

Registration

T

, ...
Gentle Chair Yoga on Zoom (55+)
2:00 pm - 3:00 pm

Thursdays (2-3 pm)

Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability. 

  • • Group sessions take place Thursdays from 2-3 pm beginning Jan. 14, 2021
  • • You
, ...
Hatha Yoga
6:30 pm - 7:45 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Tuesdays and Thursdays from 6:30-7:45 pm at the CNH Annex

Slow your life down and join us for a relaxing yoga class taught by Vicky Kenny. Increased strength, balance, stamina and body awareness are

, ...
18
19
Gymnastics (Ages 5-7)
9:30 am - 10:30 am

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Beginner and intermediate levels welcome.

Tuesdays from 4-5 pm (April 13-June 15, 2021) & Saturdays from 9:30-10:30 am (April 17-June 19, 2021)

Gym Sense Gymnastics provides an excellent gymn

, ...
Arts and Crafts (Ages 6-9)
10:00 am - 12:00 pm
Discover, experience, and share the joy of the creative process!

Saturdays from 10 am-12 pm (April 17-June 19, 2021) with Julieta Hernandez

Children will learn a variety of visual art media, methods and contents in a free-flowing, fun environment. Techniques will include painting, collage, casting, relief and us

, ...
Gymnastics (Ages 7-10)
10:45 am - 12:15 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

For intermediate and advanced levels.

Tuesdays from 5:15-6:45 pm (April 13-June 15, 2021)
Wednesdays from 4-5 pm (April 14-June 16, 2021)
Saturdays from 10:45 am-12:15 pm (April 17-June 19, 2021)


, ...
20
21
Kundalini Yoga (55+)
9:15 am - 10:15 am

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays from 9:15-10:15 am

Drop-in and relax, renew, and rejuvenate through breathing, exercises, stretching and meditation in this Kundalini yoga class taught by Lillian Chin.

Registration

To

, ...
Walking Club (55+)
10:30 am - 11:30 am

Mondays from 10:30-11:30 am

Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet in the CNH lobby.

Registration

To register, call 604-435-0323.

, ...
Qigong (55+)
10:30 am - 11:30 am

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays until August 30, 10:30-11:30 am

Also known as Baduanjin Qigong, this gentle program uses callisthenics, stretching, and breathing exercises to increase circulation of vital energy (Qi) to ma

, ...
Rhythmic Gymnastics (Ages 4-6)
4:00 pm - 5:00 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays from 4-5 pm (April 12-June 21, 2021—no class on May 24)

Children develop hand-eye coordination using rhythmic equipment such as skipping ropes, hoops, ribbons and balls to learn routines t

, ...
Rhythmic Gymnastics (Ages 7-12)
5:00 pm - 6:00 pm

Mondays from 5-6 pm (April 12-June 21, 2021—no class on May 24)

Enjoy the unique combination of dance, gymnastics, music, and self-expression through the use of ribbons, balls, hoops, and ropes with choreographed routines.

From the instructor:

Hi! I’m Olga and I am excited to turn your girls into beautifu

, ...
Modern Line Dance
7:00 pm - 8:30 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays (June 7-Aug 30, 2021)—no class on Aug 2

A program of exercise and enthusiasm where we dance in lines to music with a partner. Taught by Sunny Wang, Modern Line Dance is a combination of mu

, ...
22
Hatha Yoga
6:30 pm - 7:45 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Tuesdays and Thursdays from 6:30-7:45 pm at the CNH Annex

Slow your life down and join us for a relaxing yoga class taught by Vicky Kenny. Increased strength, balance, stamina and body awareness are

, ...
23
The Power Flow: Yoga & Movement
5:00 pm - 6:00 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Anchor into the healer within.

Wednesdays from 5-6 pm offered both online and in person at the CNH Annex

The Power Flow is a paid class and students can expect to move and express with th

, ...
24
Parent and Tot Activities (Ages 2-5)
10:00 am - 11:45 am

Thursdays from 10-11:45 am with Pilar Ramirez and Rosanna Costantini

Games, music and play start us off on a journey of exploration and adventure! Gymnastics, games and physical play activities will help children develop social and motor skills.

Program ongoing. Adult participation required.

Registration

T

, ...
Gentle Chair Yoga on Zoom (55+)
2:00 pm - 3:00 pm

Thursdays (2-3 pm)

Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability. 

  • • Group sessions take place Thursdays from 2-3 pm beginning Jan. 14, 2021
  • • You
, ...
Hatha Yoga
6:30 pm - 7:45 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Tuesdays and Thursdays from 6:30-7:45 pm at the CNH Annex

Slow your life down and join us for a relaxing yoga class taught by Vicky Kenny. Increased strength, balance, stamina and body awareness are

, ...
25
26
27
28
Kundalini Yoga (55+)
9:15 am - 10:15 am

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays from 9:15-10:15 am

Drop-in and relax, renew, and rejuvenate through breathing, exercises, stretching and meditation in this Kundalini yoga class taught by Lillian Chin.

Registration

To

, ...
Walking Club (55+)
10:30 am - 11:30 am

Mondays from 10:30-11:30 am

Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet in the CNH lobby.

Registration

To register, call 604-435-0323.

, ...
Qigong (55+)
10:30 am - 11:30 am

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays until August 30, 10:30-11:30 am

Also known as Baduanjin Qigong, this gentle program uses callisthenics, stretching, and breathing exercises to increase circulation of vital energy (Qi) to ma

, ...
Modern Line Dance
7:00 pm - 8:30 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Mondays (June 7-Aug 30, 2021)—no class on Aug 2

A program of exercise and enthusiasm where we dance in lines to music with a partner. Taught by Sunny Wang, Modern Line Dance is a combination of mu

, ...
29
Hatha Yoga
6:30 pm - 7:45 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Tuesdays and Thursdays from 6:30-7:45 pm at the CNH Annex

Slow your life down and join us for a relaxing yoga class taught by Vicky Kenny. Increased strength, balance, stamina and body awareness are

, ...
30
The Power Flow: Yoga & Movement
5:00 pm - 6:00 pm

Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.

Anchor into the healer within.

Wednesdays from 5-6 pm offered both online and in person at the CNH Annex

The Power Flow is a paid class and students can expect to move and express with th

, ...
1
2
3