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Seniors

Chinese Calligraphy (55+)

Chinese Calligraphy (55+)

Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Thursdays (July 7 to August 26, 2021), 10-11:30 am – offered online. Instructor: Thomas Wong This program is meant for seniors who are interested in the art...

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Qigong (55+)

Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays until August 30, 10:30-11:30 am Also known as Baduanjin Qigong, this gentle program uses callisthenics, stretching, and breathing exercises to...

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Gentle Chair Yoga on Zoom (55+)

Gentle Chair Yoga on Zoom (55+)

Thursdays, 2-3 pm Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability.  • Group sessions take place Thursdays...

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Sing for Fun (55+)

Sing for Fun (55+)

Hosted by local community singers or musicians, Sing for Fun invites older adults and seniors to join us on Zoom for a free sing-along. Participants can also perform in front of their peers. Everyone is welcome.  To participate, contact Jenny Shen at...

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World Cafe and English Conversation (55+)

World Cafe and English Conversation (55+)

Second and third Monday of each month, 1:30-2:30 pm. Interact and connect with other seniors in this free program offered through Zoom, an online video platform. Each session, a volunteer host prepares some topics for discussion. Prepare coffee/tea and participate...

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Walking Club (55+)

Walking Club (55+)

Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Mondays from 10:30-11:30 am Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the...

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