Tag: Seniors
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CNH Savvy Seniors presents: Tech Cafe
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After Community Lunch, Seniors (55+) are invited to enjoy cool drinks, fresh fruit, and other refreshments at our Tech Cafe as you learn about cell phone basics and Internet safety. Explore Gmail, Google Maps, WhatsApp, and more. After a short presentation, a team of six staff and volunteers will be available to answer your tech…
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CNH Savvy Seniors presents: Beach Party
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At Community Lunch, Seniors (55+) are invited to learn about sun safety from Aileen Cruz, a registered nurse from Three Links Care Centre. Afterwards, emergency preparedness coordinator Sue Woodland will be sharing tips on how to stay safe in the heat. Light snacks will be served for this free event. To register, call 604-435-0375 or…
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Seniors: Caring for the Caregiver Workshop (55+)
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Join us Monday, Jan. 22, as we host this free workshop by seniors for seniors! Learn what causes caregivers burn out, how to prevent it and what resources are available. For more information, call 604-435-0375 or email Susanna Chu at schu@cnh.bc.ca. This event is free; registration is required. Register using you preferred method below.
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Recreation: Qigong (55+)
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Tuesdays from 9:30 – 10:30 am at the CNH Main Site Also known as Baduanjin Qigong, this gentle program uses callisthenics, stretching, and breathing exercises to increase circulation of vital energy (Qi) to maintain good health and fight disease. This exercise is particularly suitable for those who find Tai Chi complicated and physically demanding. Instructor:…