Seniors

Walking Club (55+)

Walking Club (55+)

Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Wednesdays from 10:30-11:30 am. Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at...

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CANCELLED: Chinese Calligraphy (55+)

CANCELLED: Chinese Calligraphy (55+)

Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Please note that this program has been cancelled. Thursdays, January 6 – February 10 (Term 1) and February 17 – March 24, 2022 (Term 2), 2-3:30pm....

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Qigong (55+)

Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323. Tuesdays from April 19 – July 5, 9:30 – 10:30am. Instructor: Thomas Wong Also known as Baduanjin Qigong, this gentle program uses calisthenics,...

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Online Gentle Chair Yoga

Online Gentle Chair Yoga

Thursdays, 2-3 pm. Instructor: Vicky Kenny Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation, and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability. • Group sessions...

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Sing for Fun (55+)

Sing for Fun (55+)

Hosted by local community singers or musicians, Sing for Fun invites older adults and seniors to join us on Zoom for a free sing-along. Participants can also perform in front of their peers. Everyone is welcome.  To participate, contact Jenny Shen at...

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