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Tag: Recreation

  • Recreation: Zumba

    Recreation: Zumba

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    Catchy Latin tunes are combined with choreography for an aerobic workout that feels like a dance party!

  • Recreation: Badminton (55+)

    Recreation: Badminton (55+)

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    Saturdays from 1:15-3:15 pm at the CNH Main Site Supervisor: Ken/volunteer Bring your own rackets and birdies. No instruction provided. Program Guidelines For health and safety guidelines for this program, please click here.

  • Recreation: Dance Fusion

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    The easy-to-follow dance-fitness choreography to popular Latin and radio hits in this high-energy dance-fitness fusion class will get your heart pumping and sweat dripping while having a blast. These routines incorporate interval training, alternating fast and slow rhythms to help improve cardiovascular fitness PLUS using weights with some routines for toning. All ages and levels…

  • Recreation: Zumba Gold (55+)

    Recreation: Zumba Gold (55+)

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    Tuesdays, Thursdays & Fridays Combines catchy Latin tunes with choreography for an aerobic workout that feels like a dance party. It is accessible for beginners, seniors, or others needing modification in their exercise routines. Friday sessions offer extended stretching time. Day Time Location Instructor Tuesdays (last day Dec 3, 2024) 2:15-3:15 pm CNH Annex* Kane…

  • Recreation: Zumba Toning

    Recreation: Zumba Toning

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    Zumba Toning combines body-sculpting exercises and high-energy cardio work infused with Zumba moves.

  • A friendly face

    A friendly face

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    Training as a Junior Coach with Gym Sense Gymnastics, Kyla now works alongside her former instructor at Collingwood Neighbourhood House.

  • Recreation: Kundalini Yoga (55+)

    Recreation: Kundalini Yoga (55+)

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    Drop-in and relax, renew, and rejuvenate through breathing, exercises, stretching and meditation.

  • Discovering a new future

    Discovering a new future

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    Richelle Tiongson wishes everyone knew about the opportunities provided at neighbourhood houses like Collingwood Neighbourhood House (CNH).

  • Recreation: Walking Club (55+)

    Recreation: Walking Club (55+)

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    Mondays & Wednesdays at 10:30 am Instructor: Josie, Julie, David, Fei and our volunteers Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet in the CNH lobby. No session on Sep 2, Sep 30, Oct 14 or Nov…

  • Recreation: Badminton

    Recreation: Badminton

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    Thursdays & Sundays A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be playing doubles throughout the program. All skill levels are welcome. Day Time Location Instructor Thursdays 6:45-8:20 pm Main Site Jimmy To Sundays 10:15 am-12:15 pm Main Site*…