Tuesdays (7:15-8:15 pm) CANCELLED UNTIL FEBRUARY 5 (BY ORDER OF THE PROVINCIAL HEALTH OFFICER)
Participants learn how to use lightweight, maraca-like toning sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party.
To register, call 604-435-0323. Max. number of participants: 12.