Make music and make friends! Sing for fun with our volunteer song leader on the ukulele. Feel free to bring your own instrument. Don’t be shy – just have fun! All abilities welcome. Drop-in. Free with seniors membership.
For more information, call 604-435-0375 or email Susanna Chu at schu@cnh.bc.ca.
Join us Monday, Jan. 22, as we host this free workshop by seniors for seniors! Learn what causes caregivers burn out, how to prevent it and what resources are available.
For more information, call 604-435-0375 or email Susanna Chu at schu@cnh.bc.ca.
This event is free; registration is required. Register using you preferred method below.
Also known as Baduanjin Qigong, this gentle program uses callisthenics, stretching, and breathing exercises to increase circulation of vital energy (Qi) to maintain good health and fight disease. This exercise is particularly suitable for those who find Tai Chi complicated and physically demanding.
Instructor: Thomas Wong
Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.
As of Feb. 1, 2024, we are pleased to announce the expansion of our payment methods to provide greater convenience for our members. In addition to our existing practices of accepting debit cards, cheques and cash, we now welcome Mastercard and Visa payments. It is important to note that the exemption from credit card usage for childcare payments remains in effect. In addition, we are excited to introduce the capability for refunds to be processed back onto cards, further enhancing our commitment to member satisfaction.
For health and safety guidelines for this program, please click here (CNH Annex) or here (Main House).
Collingwood Neighbourhood House will be closed due from Sunday, Dec. 24 until Monday, Jan. 1, 2024 We appreciate your support this past year and wish you all the best in the new year!
In case of an emergency, please contact:
| Crisis Help Line | 604-872-3311 |
| Ministry of Social Services | 604-660-4927 |
| Children’s Emergency Help Line | 604-310-1234 |
| Information Services | 604-875-6381 |
| Emergencies requiring immediate assistance from the police, fire department or ambulance | 911 |
Please note, we will be open at regular hours as of Tuesday, Jan. 2, 2024.
Join us on Monday, Dec. 11 as we work with volunteers from Ave Maria Garden. We’ll be making 12 centrepieces for the Seniors Holiday Luncheon on Dec. 14th!
This event is free to participate in. To register, call 604-435-0375 or email Susanna Chu at schu@cnh.bc.ca.
Meet new friends and visit a variety of locations in and around Vancouver. We offer two trips a month open to seniors and older adults in Renfrew-Collingwood. Spots fill up quickly so be sure to call in early!
All trips depart from and return to CNH’s Main Site (5288 Joyce St) via the Seniors’ Shuttle Bus.
Each trip is $5 per person. No one is turned away for lack of funds. New participations are prioritized.
To register, call 604-435-0375 or email Sue Woodland at swoodland@cnh.bc.ca.
| Date | Meeting Time (at CNH) | Returning to CNH | Trip Location | Description |
| Friday, Jan. 12, 2024 | 9 am | 2 pm | Lonsdale Quay | Take a walk through the beauty of the North Vancouver waterfront. Enjoy shops, water views, and lots of restaurants and cafes. |
| Friday, Jan. 26, 2024 | 9 am | 2 pm | Fort Langley | Take a walk through the historic Fort Langley (map to be provided). Enjoy some history (lots to see!) and enjoy local restaurants and cafes in the area. |
Second Monday of the month, 1:15-3:30 pm
Sing songs for fun in any language! This popular monthly program brings older adults together through music. Participants may bring their own music or a volunteer host can help them to find music online.
For more information, call 604-435-0323.
In this free program consisting of six workshops, we highlight the importance of cultural understanding, diversity and inclusivity in the context of leadership development for immigrant women. CNH staff will work with participants to empower their unique journeys toward personal and professional success.
We encourage participants to attend as many sessions as possible (descriptions below). Sessions will also feature guest speakers.
| Date | Description |
|---|---|
| Oct. 14 | Session 1 / Empowering Your Inner Leader: Building Confidence & Self-Esteem Embark on a journey of self-discovery and empowerment. This session sets the foundation for the entire program, creating a safe and welcoming space for immigrant women of all backgrounds and experiences |
| Oct. 21 | Session 2 / Empowerment through Storytelling & Public Speaking: Overcoming the Fear of Public Speaking Expect a transformative experience. Gain newfound confidence and learn to connect with others through the power of your unique narrative. |
| Oct. 28 | Session 3 / Recognizing Your Skills & Experience Through interactive activities and group discussions, learn how to leverage your qualifications effectively for personal and professional growth. Gain confidence in showcasing your unique skills and experiences. |
| Nov. 4 | Session 4 / Empower Your Online Presence: Navigating Digital Privacy & Social Media for Women Leaders As leaders, online presence is a powerful tool for empowerment, networking and advocacy but it also comes with privacy and security risks. This workshop will harness the potential of social media while safeguarding personal and professional information. |
| Nov. 18* | Session 5 / Mental Wellness & Resilience: A Path to Empowerment Increased awareness of the connection between mental health and practical self-care tools and the importance of building a support network for emotional healing. Session 6 / Practical Self-Care Tools & Building a Strong Supportive Network Increased awareness of the connection between mental health and practical self-care tools and the importance of building a support network for emotional healing. |
*Nov. 18 combines Sessions 5 & 6 and will run until 1:30 pm.
Workshops take place on Saturday mornings at the CNH Annex (Art Room) from Oct. 14 to Nov. 18, 2023 (no session on Nov. 11). Please note:
Pre-registration is required. Workshops are free and are intended for women who identify as immigrants.
We encourage participants to attend all six sessions but understand folks may have scheduling conflicts. For more information or to register, call 604-657-9142 or email Karen Caguioa at kcaguioa@cnh.bc.ca.
Pilates is a method that focuses on both lengthening and building strength. The classes focus on breath, strength, mobility, and a strong connection to your body. It’s suitable for all levels. These classes are based on a trauma-informed, holistic, inclusive approach and, as such, each unique individual body is celebrated.
| Day | Time | Location | Instructor |
| Thursdays | 12:30-1:20 pm | CNH Annex | Rocio Lemus |
Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.
As of Feb. 1, 2024, we are pleased to announce the expansion of our payment methods to provide greater convenience for our members. In addition to our existing practices of accepting debit cards, cheques and cash, we now welcome Mastercard and Visa payments. It is important to note that the exemption from credit card usage for childcare payments remains in effect. In addition, we are excited to introduce the capability for refunds to be processed back onto cards, further enhancing our commitment to member satisfaction.
For health and safety guidelines for this program, please click here.
On the first Monday of each month, the Seniors team at Collingwood Neighbourhood House (CNH) celebrates the birthdays of the seniors and older adults in our community. Following the cake and festivities, we play Bingo.
$1 by donation. To register, call 604-435-0323.