Every Thursday from 10:15-11:15 am except Oct. 30.
Join us for this casual conversation with friends. Bring your own drinks and snacks. We will meet in the staff lounge and can move outside if weather permits.
Maximum 10 participants. To register, contact Jenny at 604-435-0323 ext. 227 or jshen@cnh.bc.ca.
Please note, programs are subject to change or cancellation. To learn more, call 604-435-0323.
Supervisor: Ken/volunteer
Bring your own rackets and birdies. No instruction provided.
Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.
As of Feb. 1, 2024, we are pleased to announce the expansion of our payment methods to provide greater convenience for our members. In addition to our existing practices of accepting debit cards, cheques and cash, we now welcome Mastercard and Visa payments. It is important to note that the exemption from credit card usage for childcare payments remains in effect. In addition, we are excited to introduce the capability for refunds to be processed back onto cards, further enhancing our commitment to member satisfaction.
For health and safety guidelines for this program, please click here.
Combines catchy Latin tunes with choreography for an aerobic workout that feels like a dance party. It is accessible for beginners, seniors and folks needing modification in their exercise routines.
Friday sessions offer extended stretching time.
This program has multiple dates, times and/or locations:
| Day | Time | Location | Instructor |
| Tuesdays* | 2:30-3:25 pm | Main Site | Kane Bustamante |
| Thursdays | 10:15-11:10am | Main Site | Elizabeth Leon |
| Fridays** | 9:30-10:30am | Main Site | Kane Bustamante |
Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.
As of Feb. 1, 2024, we are pleased to announce the expansion of our payment methods to provide greater convenience for our members. In addition to our existing practices of accepting debit cards, cheques and cash, we now welcome Mastercard and Visa payments. It is important to note that the exemption from credit card usage for childcare payments remains in effect. In addition, we are excited to introduce the capability for refunds to be processed back onto cards, further enhancing our commitment to member satisfaction.
For health and safety guidelines for this program, please click here (CNH Annex) or here (Main House).
Hosted by local community singers or musicians, Sing for Fun invites older adults and seniors to join us on Zoom for a free sing-along. Participants can also perform in front of their peers. Everyone is welcome.
To participate, contact Jenny Shen at 604-435-0323 ext. 227 or jshen@cnh.bc.ca.
Please note, programs are subject to change or cancellation. To learn more, call 604-435-0323.
Instructor: Lillian Chin
Drop in and relax, renew, and rejuvenate through breathing, exercises, stretching, and meditation.
No class on September 1 and October 13.
Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.
As of Feb. 1, 2024, we are pleased to announce the expansion of our payment methods to provide greater convenience for our members. In addition to our existing practices of accepting debit cards, cheques and cash, we now welcome Mastercard and Visa payments. It is important to note that the exemption from credit card usage for childcare payments remains in effect. In addition, we are excited to introduce the capability for refunds to be processed back onto cards, further enhancing our commitment to member satisfaction.
For health and safety guidelines for this program, please click here.
Second and third Monday of each month, 1:30-2:30 pm.
Interact and connect with other seniors in this free program offered through Zoom, an online video platform. Each session, a volunteer host prepares some topics for discussion. Prepare coffee/tea and participate from the comfort of your own home!
To register, contact 604-435-0323. Max. 20 people per session. First come, first served.
Please note, programs are subject to change or cancellation. To learn more, call 604-435-0323.
Instructor: Josie, Julie, David, Fei and our volunteers
Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet in the CNH lobby.
No session on September 1 and October 13.
To register, call 604-435-0323. Maximum number of participants: 14.
| Day of the Week | Destination |
| Mondays | Short walk around CNH, including nearby parks |
| Wednesdays | Beyond the CNH neighbourhood (for the latest schedule, call 604-435-0323) |
A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be playing doubles throughout the program. All skill levels are welcome.
This program has multiple dates, times and/or locations:
| Day | Time | Location | Instructor |
| Thursdays | 6:45-8:20 pm | Main Site | Jimmy To |
| Sundays | 10:15 am-12:15 pm | Main Site | Jimmy To |
Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.
As of Feb. 1, 2024, we are pleased to announce the expansion of our payment methods to provide greater convenience for our members. In addition to our existing practices of accepting debit cards, cheques and cash, we now welcome Mastercard and Visa payments. It is important to note that the exemption from credit card usage for childcare payments remains in effect. In addition, we are excited to introduce the capability for refunds to be processed back onto cards, further enhancing our commitment to member satisfaction.
For health and safety guidelines for this program, please click here.