Category: Seniors

  • Recreation: Qigong (55+)

    Recreation: Qigong (55+)

    Tuesdays, July 8-Sept. 9, 2025 from 9:30 – 10:30 am at the CNH Main Site

    Also known as Baduanjin Qigong, this gentle program uses callisthenics, stretching, and breathing exercises to increase circulation of vital energy (Qi) to maintain good health and fight disease. This exercise is particularly suitable for those who find Tai Chi complicated and physically demanding.

    Instructor: Thomas Wong

    Registration

    Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.

    As of Feb. 1, 2024, we are pleased to announce the expansion of our payment methods to provide greater convenience for our members. In addition to our existing practices of accepting debit cards, cheques and cash, we now welcome Mastercard and Visa payments. It is important to note that the exemption from credit card usage for childcare payments remains in effect. In addition, we are excited to introduce the capability for refunds to be processed back onto cards, further enhancing our commitment to member satisfaction.

    Program Guidelines

    For health and safety guidelines for this program, please click here (CNH Annex) or here (Main House).

  • Holiday Closure

    Collingwood Neighbourhood House will be closed due from Sunday, Dec. 24 until Monday, Jan. 1, 2024 We appreciate your support this past year and wish you all the best in the new year!

    In case of an emergency, please contact:

    Crisis Help Line604-872-3311
    Ministry of Social Services604-660-4927
    Children’s Emergency Help Line604-310-1234
    Information Services604-875-6381
    Emergencies requiring immediate assistance from the police, fire department or ambulance911

    Please note, we will be open at regular hours as of Tuesday, Jan. 2, 2024.

  • Seniors: Floral Workshop (55+)

    Seniors: Floral Workshop (55+)

    Join us on Monday, Dec. 11 as we work with volunteers from Ave Maria Garden. We’ll be making 12 centrepieces for the Seniors Holiday Luncheon on Dec. 14th!

    This event is free to participate in. To register, call 604-435-0375 or email Susanna Chu at schu@cnh.bc.ca.

  • Seniors: Shuttle Group Trip (55+)

    Seniors: Shuttle Group Trip (55+)

    Meet new friends and visit a variety of locations in and around Vancouver. We offer two trips a month open to seniors and older adults in Renfrew-Collingwood. Spots fill up quickly so be sure to call in early!

    All trips depart from and return to CNH’s Main Site (5288 Joyce St) via the Seniors’ Shuttle Bus.

    Registration & Cost

    Each trip is $5 per person. No one is turned away for lack of funds. New participations are prioritized.

    To register, call 604-435-0375 or email Sue Woodland at swoodland@cnh.bc.ca.

    Upcoming Trips

    DateMeeting Time (at CNH)Returning to CNH Trip LocationDescription
    Friday, Jan. 12, 20249 am2 pmLonsdale QuayTake a walk through the beauty of the North Vancouver waterfront. Enjoy shops, water views, and lots of restaurants and cafes.
    Friday, Jan. 26, 20249 am2 pmFort LangleyTake a walk through the historic Fort Langley (map to be provided). Enjoy some history (lots to see!) and enjoy local restaurants and cafes in the area.
  • Seniors: Karaoke (55+)

    Second Monday of the month, 1:15-3:30 pm
    Sing songs for fun in any language! This popular monthly program brings older adults together through music. Participants may bring their own music or a volunteer host can help them to find music online.

    For more information, call 604-435-0323.

  • Settlement: Leadership Development for Immigrant Women

    Settlement: Leadership Development for Immigrant Women

    6 sessions of “Empowering Journey: Immigrant Women Pathways to Success”

    In this free program consisting of six workshops, we highlight the importance of cultural understanding, diversity and inclusivity in the context of leadership development for immigrant women. CNH staff will work with participants to empower their unique journeys toward personal and professional success.

    We encourage participants to attend as many sessions as possible (descriptions below). Sessions will also feature guest speakers.

    DateDescription
    Oct. 14Session 1 / Empowering Your Inner Leader: Building Confidence & Self-Esteem
    Embark on a journey of self-discovery and empowerment. This session sets the foundation for the entire program, creating a safe and welcoming space for immigrant women of all backgrounds and experiences
    Oct. 21Session 2 / Empowerment through Storytelling & Public Speaking: Overcoming the Fear of Public Speaking
    Expect a transformative experience. Gain newfound confidence and learn to connect with others through the power of your unique narrative.
    Oct. 28Session 3 / Recognizing Your Skills & Experience
    Through interactive activities and group discussions, learn how to leverage your qualifications effectively for personal and professional growth. Gain confidence in showcasing your unique skills and experiences.
    Nov. 4Session 4 / Empower Your Online Presence: Navigating Digital Privacy & Social Media for Women Leaders
    As leaders, online presence is a powerful tool for empowerment, networking and advocacy but it also comes with privacy and security risks. This workshop will harness the potential of social media while safeguarding personal and professional information.
    Nov. 18*Session 5 / Mental Wellness & Resilience: A Path to Empowerment
    Increased awareness of the connection between mental health and practical self-care tools and the importance of building a support network for emotional healing.

    Session 6 / Practical Self-Care Tools & Building a Strong Supportive Network
    Increased awareness of the connection between mental health and practical self-care tools and the importance of building a support network for emotional healing.

    *Nov. 18 combines Sessions 5 & 6 and will run until 1:30 pm.

    Dates & Location

    Workshops take place on Saturday mornings at the CNH Annex (Art Room) from Oct. 14 to Nov. 18, 2023 (no session on Nov. 11). Please note:

    • Sessions 1-4 (Oct. 14-Nov. 4) will run from 10 am to 12 pm
    • Sessions 5-6 are combined (Nov. 18) and will run 10 am to 1:30 pm

    Registration

    Pre-registration is required. Workshops are free and are intended for women who identify as immigrants.

    We encourage participants to attend all six sessions but understand folks may have scheduling conflicts. For more information or to register, call 604-657-9142 or email Karen Caguioa at kcaguioa@cnh.bc.ca.

  • Recreation: Pilates

    Recreation: Pilates

    Thursdays

    Pilates is a method that focuses on both lengthening and building strength. The classes focus on breath, strength, mobility, and a strong connection to your body. It’s suitable for all levels. These classes are based on a trauma-informed, holistic, inclusive approach and, as such, each unique individual body is celebrated.

    Dates & Location

    DayTimeLocationInstructor
    Thursdays12:30-1:20 pmCNH AnnexCarolina Bergonzoni

    Registration

    Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.

    As of Feb. 1, 2024, we are pleased to announce the expansion of our payment methods to provide greater convenience for our members. In addition to our existing practices of accepting debit cards, cheques and cash, we now welcome Mastercard and Visa payments. It is important to note that the exemption from credit card usage for childcare payments remains in effect. In addition, we are excited to introduce the capability for refunds to be processed back onto cards, further enhancing our commitment to member satisfaction.

    Program Guidelines

    For health and safety guidelines for this program, please click here.

  • Seniors: Birthday Celebration and Bingo (55+)

    Seniors: Birthday Celebration and Bingo (55+)

    On the first Monday of each month, the Seniors team at Collingwood Neighbourhood House (CNH) celebrates the birthdays of the seniors and older adults in our community. Following the cake and festivities, we play Bingo.

    Registration

    $1 by donation. To register, call 604-435-0323.

  • Seniors: Coffee Social (55+)

    Seniors: Coffee Social (55+)

    Every Thursday from 10:15-11:15 am.

    Join us for this casual conversation with friends. Bring your own drinks and snacks. We will meet in the staff lounge and can move outside if weather permits.

    Maximum 10 participants. To register, contact Jenny at 604-435-0323 ext. 227 or jshen@cnh.bc.ca.

  • Recreation: Badminton (55+)

    Recreation: Badminton (55+)

    Please note, programs are subject to change or cancellation. To learn more, call 604-435-0323.

    Saturdays from 1:15-3 pm at the CNH Main Site

    Supervisor: Ken/volunteer

    Bring your own rackets and birdies. No instruction provided.

    Registration

    Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.

    As of Feb. 1, 2024, we are pleased to announce the expansion of our payment methods to provide greater convenience for our members. In addition to our existing practices of accepting debit cards, cheques and cash, we now welcome Mastercard and Visa payments. It is important to note that the exemption from credit card usage for childcare payments remains in effect. In addition, we are excited to introduce the capability for refunds to be processed back onto cards, further enhancing our commitment to member satisfaction.

    Program Guidelines

    For health and safety guidelines for this program, please click here.