Join us on Monday, Dec. 11 as we work with volunteers from Ave Maria Garden. We’ll be making 12 centrepieces for the Seniors Holiday Luncheon on Dec. 14th!
This event is free to participate in. To register, call 604-435-0375 or email Susanna Chu at schu@cnh.bc.ca.
Meet new friends and visit a variety of locations in and around Vancouver. We offer two trips a month open to seniors and older adults in Renfrew-Collingwood. Spots fill up quickly so be sure to call in early!
All trips depart from and return to CNH’s Main Site (5288 Joyce St)via the Seniors’ Shuttle Bus.
Registration & Cost
Each trip is $5 per person. No one is turned away for lack of funds. New participations are prioritized.
To register, call 604-435-0375 or email Sue Woodland at swoodland@cnh.bc.ca.
Upcoming Trips
Date
Meeting Time(at CNH)
Returning to CNH
Trip Location
Description
Friday, Jan. 12, 2024
9 am
2 pm
Lonsdale Quay
Take a walk through the beauty of the North Vancouver waterfront. Enjoy shops, water views, and lots of restaurants and cafes.
Friday, Jan. 26, 2024
9 am
2 pm
Fort Langley
Take a walk through the historic Fort Langley (map to be provided). Enjoy some history (lots to see!) and enjoy local restaurants and cafes in the area.
Second Monday of the month, 1:15-3:30 pm Sing songs for fun in any language! This popular monthly program brings older adults together through music. Participants may bring their own music or a volunteer host can help them to find music online.
6 sessions of “Empowering Journey: Immigrant Women Pathways to Success”
In this free program consisting of six workshops, we highlight the importance of cultural understanding, diversity and inclusivity in the context of leadership development for immigrant women. CNH staff will work with participants to empower their unique journeys toward personal and professional success.
We encourage participants to attend as many sessions as possible (descriptions below). Sessions will also feature guest speakers.
Date
Description
Oct. 14
Session 1 / Empowering Your Inner Leader: Building Confidence & Self-Esteem Embark on a journey of self-discovery and empowerment. This session sets the foundation for the entire program, creating a safe and welcoming space for immigrant women of all backgrounds and experiences
Oct. 21
Session 2 / Empowerment through Storytelling & Public Speaking: Overcoming the Fear of Public Speaking Expect a transformative experience. Gain newfound confidence and learn to connect with others through the power of your unique narrative.
Oct. 28
Session 3 / Recognizing Your Skills & Experience Through interactive activities and group discussions, learn how to leverage your qualifications effectively for personal and professional growth. Gain confidence in showcasing your unique skills and experiences.
Nov. 4
Session 4 / Empower Your Online Presence: Navigating Digital Privacy & Social Media for Women Leaders As leaders, online presence is a powerful tool for empowerment, networking and advocacy but it also comes with privacy and security risks. This workshop will harness the potential of social media while safeguarding personal and professional information.
Nov. 18*
Session 5 / Mental Wellness & Resilience: A Path to Empowerment Increased awareness of the connection between mental health and practical self-care tools and the importance of building a support network for emotional healing.
Session 6 / Practical Self-Care Tools & Building a Strong Supportive Network Increased awareness of the connection between mental health and practical self-care tools and the importance of building a support network for emotional healing.
*Nov. 18 combines Sessions 5 & 6 and will run until 1:30 pm.
Dates & Location
Workshops take place on Saturday mornings at the CNH Annex (Art Room) from Oct. 14 to Nov. 18, 2023 (no session on Nov. 11). Please note:
Sessions 1-4 (Oct. 14-Nov. 4) will run from 10 am to 12 pm
Sessions 5-6 are combined (Nov. 18) and will run 10 am to 1:30 pm
Registration
Pre-registration is required. Workshops are free and are intended for women who identify as immigrants.
We encourage participants to attend all six sessions but understand folks may have scheduling conflicts. For more information or to register, call 604-657-9142 or email Karen Caguioa at kcaguioa@cnh.bc.ca.
Join us for Collingwood Days’ Grand Festival Day at Gaston Park! Featuring music and dance performances, storytelling, poetry, workshops, stiltwalkers, games, food trucks, and more!
Schedule
11 AM – 4 PM: Opening by Senaqwila Wyss, Marketplace, Kids Zone, Food Trucks
Performances by CW Music School Waacking Group Southeast Asian Cultural Heritage Society Peter Yap Hula and Storytelling Performance with Poh Tan and Rani Wangsawidjaya Bryant Doradea aka Higher Knowledge Melanny Banda Kin Balam Balkan Shmalkan Stilt Walkers
Registration
Online registration is now available through our web portal. Follow the link below or call 604-435-0323 to register on the phone.
Join us for the Shana: The Wolf’s Music (2014), a coming-of-age story about a First Nations girl who triumphs over obstacles in her young life. Her new teacher discovers her extraordinary gifts as a violinist. When Shana goes on a spiritual journey, she befriends a wild wolf who guides her and she reconnects with her ancestors, including her mother. A moving, magical, and authentic inter-cultural motion picture. Check out the trailer through this link.
Registration
Online registration is now available through our web portal. Follow the link below or call 604-435-0323 to register on the phone.
Surfacing is a movement video conceived of and created by choreographer Donna Redlick, with dance interpreter Carolina Bergonzoni. The video foregrounds the body in surface-to-surface relationships to invite sensation, touch, and the proprioceptive experience as a way of ‘being in the world’ in connection to self, space, and environment.
Registration
Online registration is now available through our web portal. Follow the link below or call 604-435-0323 to register on the phone.