Category: Adult

  • Recreation: Badminton

    Recreation: Badminton

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    Thursdays & Sundays A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be playing doubles throughout the program. All skill levels are welcome. Day Time Location Instructor Thursdays 6:45-8:20 pm Main Site Jimmy To Sundays 10:15 am-12:15 pm Main Site*…

  • Recreation: Hatha Yoga

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    Tuesdays Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina and body awareness are some benefits you can attain from Hatha Yoga. Please wear loose, comfortable clothing. No class on Oct 10 and Oct 15, 2024. Day Time Location Instructor Tuesdays and Thursdays 7-8:15 pm CNH Annex Vicky…