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July 2021

Boxing Fit / Cardio Box

Saturdays, 10-11 am – offered in person at the Main Site. Instructor: ...
31 Jul
10:00 am - 11:00 am
Main Site
5288 Joyce St, Vancouver, BC V5R 6C9
August 2021
a shuttlecock on top of the badminton racket

Badminton

Please note, programs are subject to change or cancellation. Call ...
01 Aug
10:15 am - 12:15 pm
Main Site
5288 Joyce St, Vancouver, BC V5R 6C9

Hatha Yoga

Tuesdays and Thursdays from 6:30-7:45 pm at the CNH AnnexSlow ...
03 Aug
6:30 pm - 7:45 pm
CNH Annex
3690 Vanness Ave, Vancouver, BC V5R 5B6
Zumba class at CNH. Participants are following the instructor and moving their arms in the air from side to side.

Zumba Toning

A high-energy workout with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness party! ...
03 Aug
7:15 pm - 8:15 pm
Main Site
5288 Joyce St, Vancouver, BC V5R 6C9
Outdoor yoga class on a sunny day. People are on yoga mats, lunging forward with one foot and with their arms raised to the sky.

The Power Flow: Yoga & Movement

Move and express with the patterns of cardio, strength, training, stretching, Pilates, yoga, and dance—online and on-site! ...
04 Aug
5:00 pm - 6:00 pm
CNH Annex
3690 Vanness Ave, Vancouver, BC V5R 5B6
Zumba class at CNH. Participants are following the instructor and moving their arms in the air from side to side.

Zumba (Main Site)

Catchy Latin tunes are combined with choreography for an aerobic workout that feels like a dance party! ...
04 Aug
6:00 pm - 7:00 pm
Main Site
5288 Joyce St, Vancouver, BC V5R 6C9

Hatha Yoga

Tuesdays and Thursdays from 6:30-7:45 pm at the CNH AnnexSlow ...
05 Aug
6:30 pm - 7:45 pm
CNH Annex
3690 Vanness Ave, Vancouver, BC V5R 5B6
a shuttlecock on top of the badminton racket

Badminton

Thursdays (6:45-8:25 pm) & Sundays (10:15 am-12:15 pm). Instructor: Jimmy ...
05 Aug
6:45 pm - 8:25 pm
Main Site
5288 Joyce St, Vancouver, BC V5R 6C9

Boxing Fit / Cardio Box

Saturdays, 10-11 am – offered in person at the Main Site. Instructor: ...
07 Aug
10:00 am - 11:00 am
Main Site
5288 Joyce St, Vancouver, BC V5R 6C9
a shuttlecock on top of the badminton racket

Badminton

Please note, programs are subject to change or cancellation. Call ...
08 Aug
10:15 am - 12:15 pm
Main Site
5288 Joyce St, Vancouver, BC V5R 6C9

Dance Fusion

Mondays, 6-7 pm – offered in person at the Main Site. Instructor: ...
09 Aug
6:00 pm - 7:00 pm
Main Site
5288 Joyce St, Vancouver, BC V5R 6C9
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