Archives: Events

  • Recreation: Zumba Toning

    Recreation: Zumba Toning

    Please note, programs are subject to change or cancellation. To learn more, call 604-435-0323.

    Tuesdays & Thursdays

    Zumba Toning combines body-sculpting exercises and high-energy cardio work infused with Zumba moves to create a calorie-torching, strength-training fitness party. Participants use 1-3 pound weights to enhance rhythm and tone all their target zones, including arms, abs, and legs.

    No class on July 1.

    Dates & Location

    This program has multiple dates, times and/or locations:

    DayTimeLocationInstructor
    Tuesdays7:15-8:15 pmMain SiteClaudia Yung
    Thursdays9:15-10:10 am Main SiteElizabeth Leon

    Registration

    Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.

    As of Feb. 1, 2024, we are pleased to announce the expansion of our payment methods to provide greater convenience for our members. In addition to our existing practices of accepting debit cards, cheques and cash, we now welcome Mastercard and Visa payments. It is important to note that the exemption from credit card usage for childcare payments remains in effect. In addition, we are excited to introduce the capability for refunds to be processed back onto cards, further enhancing our commitment to member satisfaction.

    Program Guidelines

    For health and safety guidelines for this program, please click here.

  • Recreation: Kundalini Yoga (55+)

    Recreation: Kundalini Yoga (55+)

    Please note, programs are subject to change or cancellation. To learn more, call 604-435-0323.

    Mondays from 9-10 am at the CNH Main Site

    Instructor: Lillian Chin

    Drop in and relax, renew, and rejuvenate through breathing, exercises, stretching, and meditation.

    No class on September 1 and October 13.

    Registration

    Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.

    As of Feb. 1, 2024, we are pleased to announce the expansion of our payment methods to provide greater convenience for our members. In addition to our existing practices of accepting debit cards, cheques and cash, we now welcome Mastercard and Visa payments. It is important to note that the exemption from credit card usage for childcare payments remains in effect. In addition, we are excited to introduce the capability for refunds to be processed back onto cards, further enhancing our commitment to member satisfaction.

    Program Guidelines

    For health and safety guidelines for this program, please click here.

  • Seniors: World Cafe & English Conversation (55+)

    Seniors: World Cafe & English Conversation (55+)

    Second and third Monday of each month, 1:30-2:30 pm.

    Interact and connect with other seniors in this free program offered through Zoom, an online video platform. Each session, a volunteer host prepares some topics for discussion. Prepare coffee/tea and participate from the comfort of your own home!

    To register, contact 604-435-0323. Max. 20 people per session. First come, first served.

  • Recreation: Walking Club (55+)

    Recreation: Walking Club (55+)

    Please note, programs are subject to change or cancellation. To learn more, call 604-435-0323.

    Mondays & Wednesdays at 10:30 am

    Instructor: Josie, Julie, David, Fei and our volunteers

    Get some exercise and meet new people. Dress for the weather and bring an umbrella. See the schedule, which is available at the front desk. Meet in the CNH lobby.

    No session on September 1 and October 13.

    Registration

    To register, call 604-435-0323. Maximum number of participants: 14.

    Schedule

    Day of the WeekDestination
    MondaysShort walk around CNH, including nearby parks
    WednesdaysBeyond the CNH neighbourhood (for the latest schedule, call 604-435-0323)
  • Recreation: Badminton (Gender-Inclusive)

    Recreation: Badminton (Gender-Inclusive)

    Thursdays & Sundays

    A CNH favourite, badminton will help sharpen your reflexes and develop your racquet skills! The gym can be divided into four courses so we’ll be playing doubles throughout the program. All skill levels are welcome.

    Dates & Location

    This program has multiple dates, times and/or locations:

    DayTimeLocationInstructor
    Thursdays6:45-8:20 pmMain SiteJimmy To
    Sundays10:15 am-12:15 pmMain SiteJimmy To

    Registration

    Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.

    As of Feb. 1, 2024, we are pleased to announce the expansion of our payment methods to provide greater convenience for our members. In addition to our existing practices of accepting debit cards, cheques and cash, we now welcome Mastercard and Visa payments. It is important to note that the exemption from credit card usage for childcare payments remains in effect. In addition, we are excited to introduce the capability for refunds to be processed back onto cards, further enhancing our commitment to member satisfaction.

    Program Guidelines

    For health and safety guidelines for this program, please click here.

  • Recreation: Hatha Yoga

    Recreation: Hatha Yoga

    Tuesdays

    Slow your life down and join us for a relaxing yoga class. Increased strength, balance, stamina and body awareness are some benefits you can attain from Hatha Yoga. Please wear loose, comfortable clothing.

    Dates & Location

    DayTimeLocationInstructor
    Tuesdays and Thursdays6:45-8:00 pmCNH AnnexVicky Kenny

    Registration

    Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.

    As of Feb. 1, 2024, we are pleased to announce the expansion of our payment methods to provide greater convenience for our members. In addition to our existing practices of accepting debit cards, cheques and cash, we now welcome Mastercard and Visa payments. It is important to note that the exemption from credit card usage for childcare payments remains in effect. In addition, we are excited to introduce the capability for refunds to be processed back onto cards, further enhancing our commitment to member satisfaction.

    Program Guidelines

    For health and safety guidelines for this program, please click here.