Please note, programs are subject to change or cancellation. For assistance, call 604-435-0323.

Collingwood Days: Tai Chi with Jim & Ann

Join us to discover the incredible health benefits of Tai Chi! This event will feature exercises like Ba Duan Jin, Taijiquan 24 Forms, and 42 Forms. Designed especially for seniors, these stretching and strength-building exercises help improve muscle strength and endurance.

Date

Jul 15 2024
Expired!

Time

11:00 am – 12:00 pm

Cost

Free!

Location

MOSAIC Office
5575 Boundary Rd
Category