Join us to discover the incredible health benefits of Tai Chi! This event will feature exercises like Ba Duan Jin, Taijiquan 24 Forms, and 42 Forms. Designed especially for seniors, these stretching and strength-building exercises help improve muscle strength and endurance.
Programs & Events
Collingwood Days: Tai Chi with Jim & Ann
Collingwood Days: Tai Chi with Jim & Ann Join us to discover the incredible health benefits of Tai Chi! This event will feature exercises like Ba Duan Jin, Taijiquan 24 Forms, and 42 Forms. Designed especially for seniors, these stretching and strength-building exercises help improve muscle strength and endurance. Tags: Community, Community Development, Events Date…