Fitness

Seniors

Fitness

Walking Club

The Better at Home Walking Club provides an opportunity for seniors to come together to exercise, socialize, and meet new people. The group meets in the lobby of CNH to walk locally in the neighbourhood or make special trips to explore other areas further away. This is a FREE program. The Walking club meets Mondays & Wednesdays at 10:30 a.m. Click HERE to see February‘s schedule.