Zumba (with Mika)
|Dates: Thursdays||Location: CNH Annex|
|Time: 5:45-6:45 pm||Cost: $57/12 classes|
A typical Zumba session lasts an hour and incorporates several international dance styles, including cumbia, bachata, merengue, salsa, reggaeton, mambo and Bellydance. It includes both fast and slow rhythms, allowing for a great cardio workout as well as body-sculpting exercises.
Zumba classes are for all ages and fitness levels, no experience necessary!
Please call us at 604-435-0323 to register.