Zumba (Main Site)
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323.
Saturdays, 11:15 am – 12:15 pm – offered in person at the Main Site. Instructor: Kayo Echizenya
A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa, reggaeton, mambo, and belly dance. The Latin music includes both fast and slow rhythms, allowing for a great cardio workout as well as body sculpting exercises. Zumba classes are for ALL ages – no experience necessary. Most songs are pre-choreographed, so the more classes you attend the easier it gets!
Classes are also available on Wednesdays from 6-7 pm.
Health & Safety
CNH is proactive about ensuring everyone feels safe in our programs given the ongoing issue of COVID-19. Please click here to read more about the health and safety guidelines for this program.
To register for this program, call 604-435-0323. Cost is $60/12 sessions or $6/drop-in is required to participate and can be purchased at CNH using a debit card. Max. number of participants: 12.