A typical Zumba session lasts an hour and incorporates several international dance styles, including cumbia, bachata, merengue, salsa, reggaeton, mambo and Bellydance. It includes both fast and slow rhythms, allowing for a great cardio workout as well as body-sculpting exercises.

Zumba classes are for all ages and fitness levels, no experience necessary!

Registration for online classes

• • Please call 604-435-0323 to reserve your spot and pay
• • Reception staff will ask for the last five digits of your membership card to process payment so please have your card ready
• • Reception staff will ask for your email address and send you the Zoom link