Zumba Gold (55+)
Fridays from 11:55 am-12:55 pm
Combines catchy Latin tunes with choreography for an aerobic workout that feels like a dance party. It is accessible for beginners, seniors or others needing modification in their exercise routines.
Classes are also available on Tuesdays at the CNH Annex from 2:15-3:15 pm. To register, call 604-435-0323. Max. number of participants: 12.