Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323.
Thursdays, 5:30 – 6:30pm at the Annex (no class on May 25 and July 27). Instructor: Mika Laguerta
A typical Zumba lasts about an hour and incorporates several dance styles, including cumbia, bachata, meringue, salsa, reggaeton, mambo, and belly dance. The Latin music includes both fast and slow rhythms, allowing for a great cardio workout as well as body sculpting exercises. Zumba classes are for ALL ages – no experience necessary. Most songs are pre-choreographed, so the more classes you attend the easier it gets!
Classes are also available at the CNH Main House on Wednesdays from 6 – 7pm and Saturdays from 11:15 – 12:15pm.
To access health and safety guidelines for this program, please click here.
To register for this program, call 604-435-0323 or register online through our registration portal (24 hours in advance, drop-in only).
Cost is $60/12 sessions or $6/drop-in is required to participate and can be purchased at CNH using a debit card. Maximum number of participants: 16.