Yoga & Movement Therapy

Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323.

Wednesdays from 5:30-6:30pm – no class on September 28.

Yoga & Movement Therapy offers practitioners a gentle movement experience that is accessible, holistic and trauma-informed. You can expect to mindfully move and learn to better listen to your own body; release tensions, stresses, and prevent burnouts. 

Following the modalities of ancient sciences [Yoga & Traditional Chinese Medicine], Instructor & Health Scientist, Eda Ertan, incorporates the mind and body connection with the integration of modern sciences into the yoga class; including Neuroscience, Psychology, Behavioral Sciences and Psychoacoustics! With Eda’s Crystal Harp & sound therapy instruments, your organs will enjoy a vibrational massage to support your self-care practice. We look forward to practicing with you!

No experience required | All are welcome | Yoga Mats & props will be provided

Registration

In-Person Class

To register for the in-person class (held at the CNH Annex, 3690 Vanness Ave), call 604-435-0323. Maximum number of participants: 16. Please review our health and safety guidelines below before attending class in-person.

To access health and safety guidelines for this program, please click here.

About the Instructor

Eda Ertan is a Health Scientist, Yoga Instructor, Meridian Therapist, Founder and concept designer of the Quantum Care™ method of holistic & purposeful living.

She has been serving communities through the not-for-profit sector since 2012; where she designs and facilitates research-based health & well-being programs for older adults and marginalized communities, including in Collingwood Neighbourhood House.

She is a Health Link Manager, Activity Coach, and Literacy Program Manager. Ertan also serves as Director at Large on the Board of British Columbia’s Hospice & Palliative Care Association; and sits on the Justice, Equity, Diversity & Inclusion Peer Network at Vantage Point. Eda’s classes are energising, empowering, connecting, and grounding with her natural sense of balance. She helps centre her students to the present moment so they can unpack, witness, and connect with their inner healer—while discovering and cultivating the strength and resilience within themselves.

Reserve a Spot
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Date

Jan 04 2023
Expired!

Time

5:30 pm - 6:30 pm

Cost

$60/12 sessions or $6/drop-in

Location

CNH Annex
3690 Vanness Ave, Vancouver, BC V5R 5B6

Location 2

Online
Category