Vinyasa Flow Yoga
|Dates: Thursdays, beginning Sept. 17, 2020||Location: CNH Annex|
|Time: 7:15-8:15 pm||Cost: $57.00/12 sessions|
|Max. participants: 12||Program ongoing|
Join Eda for a vinyasa flow yoga practice that increases flexibility, mental focus, cardiovascular conditioning, and muscle development.
This yoga practice helps us work on our body, mind, and spirit to offer a holistic experience.
Open to all levels and body types.