Full Body Conditioning (55+)

Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323.

Wednesdays from 11am-12pm. Instructor: Nargis Jaffer

Improve your muscle strength and endurance using light resistance equipment. Work your heart with gentle cardio and enjoy relaxing stretches. Please bring your own resistance band and other equipment needed.

Registration

To register for this program, call 604-435-0323. Maximum participants: 18.

Tags:

Date

Nov 16 2022
Expired!

Time

11:00 am - 12:00 pm

Cost

$42/12 sessions

Location

Main Site
5288 Joyce St, Vancouver, BC V5R 6C9
Category