Drop-in: Kundalini Yoga for Seniors (55+)
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323.
Mondays from 9-10 am at the CNH Main Site
Instructor: Lillian Chin
Drop in and relax, renew, and rejuvenate through breathing, exercises, stretching, and meditation.
No class on Monday, July 3 or Monday, Aug. 7
Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.
For health and safety guidelines for this program, please click here.