Please note, programs are subject to change or cancellation. For assistance, call 604-435-0323.

Recreation: Qigong (55+)

Tuesdays from 9:30 – 10:30 am at the CNH Main Site

Also known as Baduanjin Qigong, this gentle program uses callisthenics, stretching, and breathing exercises to increase circulation of vital energy (Qi) to maintain good health and fight disease. This exercise is particularly suitable for those who find Tai Chi complicated and physically demanding.

Instructor: Thomas Wong


Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.

As of Feb. 1, 2024, we are pleased to announce the expansion of our payment methods to provide greater convenience for our members. In addition to our existing practices of accepting debit cards, cheques and cash, we now welcome Mastercard and Visa payments. It is important to note that the exemption from credit card usage for childcare payments remains in effect. In addition, we are excited to introduce the capability for refunds to be processed back onto cards, further enhancing our commitment to member satisfaction.

Program Guidelines

For health and safety guidelines for this program, please click here (CNH Annex) or here (Main House).


Jan 30 2024


9:30 am – 10:30 am


$48/12 sessions. Drop-in $4.50.


Main Site
5288 Joyce St, Vancouver, BC V5R 6C9