Qigong (55+)

Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323.

Tuesdays from January 18 – March 22, 9:30 – 10:30am. Instructor: Thomas Wong

Also known as Baduanjin Qigong, this gentle program uses calisthenics, stretching, and breathing exercises to increase circulation of vital energy (Qi) to maintain good health and fight disease. This exercise is particularly suitable for those who find Tai Chi complicated and physically demanding.

Registration

To register, call 604-435-0323. Maximum number of participants: 15.

Health & Safety

To access health and safety guidelines for this program, please click here.

Date

Jan 25 2022

Time

9:30 am - 10:30 am

Cost

$54/12 sessions. Pre-registration required.

Location

Main Site
5288 Joyce St, Vancouver, BC V5R 6C9
Category