Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323.
Pilates is a method that focuses on both lengthening and building strength. The classes focus on breath, strength, mobility, and a strong connection to your body. It’s suitable for all levels. These classes are based on a trauma-informed, holistic, inclusive approach and, as such, each unique individual body is celebrated.
Dates & Location
|Thursdays||12:30-1:20 pm||CNH Annex||Carolina Bergonzoni|
Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.
For health and safety guidelines for this program, please click here.