Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323.

Thursdays

Pilates is a method that focuses on both lengthening and building strength. The classes focus on breath, strength, mobility, and a strong connection to your body. It’s suitable for all levels. These classes are based on a trauma-informed, holistic, inclusive approach and, as such, each unique individual body is celebrated.

Dates & Location

Registration

Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.

Program Guidelines

For health and safety guidelines for this program, please click here.