Join Eda Ertan for a Mindful Movement and Yoga Workshop on Saturday, January 23, 1-2:30 pm on Zoom! Eda will guide participants through mindful movement to activate the “healer” within.

Eda is a Meridian Yoga therapy teacher, meditation instructor, and activity coach. She is also a well-known community developer with an educational background in psychology and health sciences, with a specialization in human development and healthy aging.

Register for this workshop at http://bit.ly/38ZAfKP or contact Yoko Tomita at YTomita@cnh.bc.ca. We hope you can join us!

This program is funded by Immigration, Refugees and Citizenship Canada.