Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323.

Mondays from 9-10 am at the CNH Main Site

Instructor: Lillian Chin

Drop in and relax, renew, and rejuvenate through breathing, exercises, stretching, and meditation.

No class on Monday, Aug. 7, Oct. 2 & 9, Nov. 13, 2023

Registration

Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.

Program Guidelines

For health and safety guidelines for this program, please click here.