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Gentle Chair Yoga on Zoom (55+)

Thursdays, 2-3 pm

Enjoy safe, slow-moving exercises for increased joint range of motion, relaxation and improved stamina and muscular strength. Suitable for people with all forms of arthritis and various levels of ability. 

  • • Group sessions take place Thursdays from 2-3 pm
  • • You can purchase a seniors pass for $41/12 sessions at front desk
  • • Participants will receive the Zoom link 30 minutes before the start of the class
  • • Registration for programs closes one hour before the start time
  • • Participants who have a valid CNH Fitness Pass can sign up by calling the front desk at 604-435-0323 to reserve a spot
  • • Community Support Workers are encouraged to join the session with senior clients with one pass

To register, call 604-435-0323. Max. number of participants: 30.

Registration

Register online by purchasing a one-time, drop-in pass for the online class below.

Drop-in Online Chair Yoga

Date

Jul 22 2021
Expired!

Time

2:00 pm - 3:00 pm

Location

Online
Category