Drop-in: Dance Fusion
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323.
Mondays from 7-8 pm at the CNH Main Site
Instructor: Andrea (Jenny) Ayala
The easy-to-follow dance-fitness choreography to popular Latin and radio hits in this high-energy dance-fitness fusion class will get your heart pumping and sweat dripping while having a blast. These routines incorporate interval training, alternating fast and slow rhythms to help improve cardiovascular fitness PLUS using weights with some routines for toning. All ages and levels of fitness are welcome.
No class on Monday, May 22, July 2 or Aug. 7, 2023.
Online registration is now available through our web portal. Drop-in classes appear online 24 hours before the session. Follow the link below or call 604-435-0323 to register on the phone.
For health and safety guidelines for this program, please click here.