Dance Fusion
Please note, programs are subject to change or cancellation. To learn more or to register, call 604-435-0323.
Mondays, 7-8 pm (no class on April 10, May 22 & Jul 3) – offered in person at the Main Site. Instructor: Andrea (Jenny) Ayala
The easy-to-follow dance-fitness choreography to popular Latin and radio hits in this high-energy dance-fitness fusion class will get your heart pumping and sweat dripping while having a blast! These routines incorporate interval training, alternating fast and slow rhythms to help improve cardiovascular fitness PLUS using weights with some routines for toning. All ages and levels of fitness are welcome.
Health and Safety
To access health and safety guidelines for this program, please click here.
Registration
To register, call 604-435-0323 or register online through our registration portal (24 hours in advance, drop-in only). Max. number of participants: 20