24 Forms Tai Chi (55+)
Please note, programs are subject to change or cancellation. Call 604-435-0323 to confirm program times and dates.
Mondays (July 11 to September 26, 2022 – no class on August 1 and September 5), 10:30-11:30 am. Instructor: Thomas Wong
Integrate mind, body and qi (energy) – keep blood and energy circulation smooth in the entire body to prevent disease.
Classes are also available on Fridays from 9:30-10:30am at CNH Main.
To register, call 604-435-0323. Maximum number of participants: 15.
To access health and safety guidelines for this program, please click here.