RECREATION PROGRAMS AT CNH

Preschool Recreation Programs
Children's Recreation Programs
Youth Activities
Adult Recreation Activities
Seniors Programs

Neighbourhood House's Community Living Room during the 2010 Winter Games
Collingwood Neighbourhood House will be hosting a Community Living Room where we will have a 50" plasma television available for neighbours to gather and enjoy viewing the 2010 Winter Games.  There will be an official opening event of our Community Living Room with fun activities for the whole family on February 12, 2010. Community Living Rooms are part of the City of Vancouver's Community Happenings during the Vancouver 2010 Olympic and Paralympic Winter Games. More details will be available in mid-January at the community centre and on-line at vancouverparks.ca.

Collingwood Neighbourhood House Recreation Programs - CNH offers a range of programs and activities for all ages. Activities include music, dance, the arts, as well as physical and social activities. We strive to provide a good balance of program activities for people of all ability levels and interests in our community. Most of our recreation programs take place at the main house located at 5288 Joyce Street; however, some activities are located at satellite facilities in the community.

Registration

Please read the program description in this flyer for the starting date, time, cost and registration information for CNH recreation programs. You can participate in many drop-in recreation programs at CNH by paying a drop-in fee at the front desk. For some programs you must register before the program begins, and it’s a good idea to sign up early, as most programs are very popular with limited space. Most pre-registered programs run for 12 weeks, three times each year (Fall, Winter, Spring). Please contact CNH regarding start dates for these activities. Recreation participants are required to purchase an affordable yearly Neighbourhood House membership to participate in programs.





                            PRESCHOOL RECREATION PROGRAMS

Parent and Tot Activities (Ages 2-5)
Games and physical play activities will help children develop social and motor skills. Adult participation is required. Tuesdays & Thursdays; Time: 10am-11:45am; Drop-in cost: $2.50; Program is ongoing.

Spanish Music Program for Mommies and Children (Ages 0-5) In each session songs, rhymes, dances and instrument play will stimulate your child’s musical abilities while facilitating the mother-child bonding. Fridays, Sep. 18-Nov. 20; Time: 11am-12noon; Cost: $30/10 classes or $3.25 drop-in

Music, Movement and More! (Ages 2-5)
This great introduction to music for your child includes elements of Orff, Kodaly and Kindermusic. Children will explore basic musical concepts through singing, percussion instruments, movement and dance. Mondays, Sep. 14-Nov. 23; Time: 11am-12noon; Cost: $25/10 classes or $2.75 drop-in. (No class Oct. 12)

Pre-Ballet and Creative Dance for Preschool (Ages 2 1/2-5)
Tuesdays, Sep. 22-Nov. 24. Cost $45/10 classes.
Age 2 1/2-3 years, Time: 2:00-2:40pm (Parent participation)
Age 4 years, Time: 2:50-2:35pm
Age 5 years, Kinder Creative Dance: Time: 3:40-4:25pm

Parent and Toddler Creative Dance
Discovering the elements of dance using a variety of music, props and rhythm instruments. Wednesdays, Sep. 23-Dec. 2; Ages: walking to 2 ½ years; Time: 10-10:50am; Cost: $50/10 classes; Pre-registration is required. (No class Nov. 11)



Baby’s First Dance (Ages 8 weeks-pre-walking)
We have playful social interactions and explore dance concepts using multi-sensory props and instruments. Wednesdays, Sep. 23-Dec.2; Time: 11-11:50am; Cost: $50/10 classes; Pre-registration is required. ( No class Nov 11)

CHILDREN'S RECREATION PROGRAMS

Visual Art Workshop
Participants will learn various art techniques based on each individual’s level. All materials are provided. Saturdays, Sep. 19-Nov. 28; Time: 10:30-12:30pm; Ages: 8 years and up; Cost: $66/10 classes. Pre-registration or $6.75/drop-in. (No Class Oct 3)

Children’s Floor Hockey
Canada’s favourite game is coming to Collingwood Neighbourhood House! Learn, work on your skills, play lots of games in a friendly and safe environment. It’s great exercise and lots of fun! Equipment provided. Wednesdays, Sep. 23-Dec. 16: Time: 3:45-4:45pm; Ages: 6-8; Time: 5-6pm; Ages: 9-12; Cost: $48/12 classes. ( No class Nov 11)

Piano Classes (Ages 5-7 & 8-9)
This fun class for beginner focuses on the basics of proper touch, hand technique and reading notes. The class uses John Thompson’s Easiest Piano Course. Saturdays, Sep.19-Nov.7; Cost: $80/8 classes. Pre-registration is required.
Ages 5-7, Time: 10:30-11:15am or 11: 15-12noon (beginner and intermediate)
Ages 8-9, Time 12 noon-12:45pm or 12:45-1pm 

Children’s Gymnastics Education
The safe and supportive atmosphere helps children learn the skills needed to enjoy gymnastics. Pre-registration is required.

Tuesdays, Sep.22- Nov. 24
Time: 4:15-5:15pm, Ages 5–7 (beginner and intermediate)
Time: 5:15-6:45pm, Ages 7-10 (intermediate and advanced)
Cost: $58/10 classes

Wednesdays, Sep. 23-Dec. 2
Time: 5-7pm, Ages 11 and over (all levels)
Cost: $58 /10 classes (No Class Nov. 11)

Saturdays, Sep. 26-Nov. 28
Time: 9:15-10:15 am, Ages 5-7 (beginners and intermediate)
Time: 10:15-11:45 am, Ages 7-10 (intermediate and advanced)
Cost: $58/10 classes

Children’s Soccer (Ages 6-9)
Thursdays, Sep 24-Dec.10; Time: 3:30-4:30pm; Cost: $45/12 classes. Pre-registration is required.

Children’s Basketball (Ages 9-12 boys and girls)
Mondays, Sep. 21- Nov. 30, Time: 3:30-4:30pm; Cost $45/10 classes. (No class Oct 12)

Children’s Badminton (Ages 10-12 boys and girls)
Sep. 21-Nov. 30; Time: 4:30-5:45pm; Cost: $48/10 classes. Maximum 16 participants. Pre-registration only. (No class Oct 12)

Pre-Ballet & Creative Dance (Ages 6-8)
Tuesdays, Sep. 22-Nov. 24, Time: 4:30-5:30pm; Cost: $45/10 classes.

When I Grow Up, I Am Going to Be a Writer (Ages 8-12)
This class is tailored for children who want to explore writing as a class, as a hobby or as a potential future occupation. Participants will be encouraged to share in several writing projects including fiction, non-fiction, poetry, letters and even a bit of journalism.
Fridays (Please call CNH for the dates); Time: 5:30-7:30pm; Cost: $60/ classes.

YOUTH ACTIVITIES

Youth Centre (Ages 10-18)
The youth centre is open Fridays, 3-9pm, and Saturdays, 4-8pm. It includes open gym, table tennis, foosball, Play-station, games, cooking, air hockey, pool, basketball, volleyball, internet access, guest speakers, music, dances or just hanging out with friends. A membership costing $5/year is required.

Youth Basketball
Youth of all ability levels will enjoy this program. Fridays, 8:30-10pm for ages 16+; Saturdays 4:15-6pm for ages 16+; Saturdays 8-9pm for ages 10-15. Cost: $2 drop-in; Program is ongoing. CNH

Buddy Adaptation Program
In this social-recreation program, older youth help younger recently immigrated youth adapt to their new home. The youth learn new skills in such fun activities as homework assistance, games, sports, social interactions and information sessions. Locations: Windermere School (Grade 8s) Renfrew School (Grades 4-7); Graham Bruce (Grades 4-7); Grenfell School (Grades 4-7); CNH Friday and Saturday nights; Cost: Free; For more information, times and dates, phone Sanjeev at 604-412-3844.

Open Gym (Ages 10-18) *Youth Centre Membership Required to Participate
Drop in and play some basketball, floor hockey or other sports in the gym. Fridays, 3:30-5pm and 7:15-8:30pm; Saturdays, 4-6pm. Girls Drop-in Volleyball (Ages 12-15) Fun, non-competitive; 3:30-4:30pm, Fridays; Youth Centre membership required.
 

Kids Kitchen—Weekly Youth Nutrition/Cooking Program Healthy cooking program for youth! Learn great, healthy recipes, grow your own food and have fun! Fridays, 6-7 pm; Youth Centre membership required.

Canoe Club
The Aboriginal Canoe club gives young people in the community the opportunity to learn basic water safety and canoeing skills in a team environment. One of the highlights of the year is the Pulling Together. The group meets weekly at CNH. Phone  Emanuela Sheena for more information at 604-435-0323.

ADULT RECREATION ACTIVITIES

Please note:
Our recreation activity pass is available at a cost of $48/12 sessions. The pass can be used for the following activities: volleyball, badminton, soccer, jazzercise, yoga, and Women’s Badminton Club Hatha Yoga and Pilates. A single drop-in fee for these activities is $4.25. You save $3 by purchasing one pass. If you purchase two passes the cost is $90 You save $6 purchasing two passes instead of paying the usual drop-in fee of $ 4.25 for adult recreation programs.

Jazzercise
Mondays and Wednesdays, Time: 6-7pm
Tuesdays/Thursdays, Time: 12noon-1pm;.
Saturdays, 10-11am; Cost: $4.25 drop-in.

Pilates
Ongoing Pilates include longer, leaner muscles, core strength and stability, relief from stress and back pain, improved balance and coordination, and heightened mind/body awareness. Mondays and Wednesdays, Time: 12:05-1:05pm; Cost: $4.25 drop-in.

Hatha Yoga
Increased strength, balance, stamina and body awareness are some benefits you can attain from Hatha Yoga. Tuesdays and Thursdays, Time: 6:45-8:15pm.; Ongoing; Cost: $4.25 drop-in.

Women’s and Men’s Drop-in Soccer (Pre-registration required to ensure a spot)
People of all skill levels welcome and local residents are given sign-up priority when pre-registering. Wednesdays, Sep. 30-Dec. 16; Time 7:15- 8:45pm; Thursdays, Oct. 01-Dec. 17, Time 8:30-10pm; Cost: $44/11 sessions or $4.25/drop-in.

Men’s and Women’s Drop-in Volleyball (Pre-registration is required)
Players of all skill levels welcome and local residents are given sign-up priority when pre-registering. Mondays, Oct 19-Dec.14; Time 8:15 -10pm; Tuesdays, Jan.06-Mar.23; Time 6:45-8:25 pm; Cost: $36/9 sessions or $4.25/drop-in.

Women’s and Men’s Drop-in Badminton (Pre-registration required to ensure a spot)
People of all skill levels are welcome and local residents are given sign-up priority when they pre-register. Wednesdays, Sep.30-Dec. 16; Time: 8:45-10:15pm; Thursdays, Oct. 01-Dec. 17; Time: 7-8:30pm; Cost: $44/11 sessions or $4.25/drop-in.

Women’s and Men’s Badminton Club
Come enjoy a friendly game of badminton. In this fun and safe environment.
Sundays, Sep 13-Nov. 29; Time: 10-11:30am; Cost: $48.00/12 sessions or $4.25/drop-in.

SENIORS PROGRAMS

Please note - The following Seniors’ Fitness Programs are available for $2.25/drop-in session. For convenience and economy, a fitness pass costing $47/25 sessions is available and may be used for any of the fitness programs.

Seniors’ Wellness Group
Our Seniors’ Wellness Group meets to talk with one another, go on trips, hear speakers and more. For more information, please call Jo-Anne. Mondays; Time: 1-3 pm.; Cost: $2.5 (Note: Some activities may have an additional cost).

Seniors’ Coffee Drop-In
Join us for coffee, muffins and conversation. A good opportunity to visit, learn more about one another and develop friendships. For more information, please call Jo-Anne. Thursdays; Time: 10:30am-12 noon; Cost: $1.10.

Seniors Lunch
Enjoy a nutritious, appetizing lunch each week with people of all ages. Tuesdays and Thursdays; Time: 12noon; Cost: $4.50 Seniors, $5.50 Adults.

Strength & Stretch
Improve your muscle strength and endurance using light resistance equipment. These exercises may be done in seated, standing or floor positions. Wednesdays; Time: 11:00am-12:noon; Fridays; Time: 11:30am-12:30pm; Cost: $2.25/session or use your pass.

Gentle Fit Chair Exercise
Enjoy safe, slow moving exercises for increased joint motion, relaxation and improved stamina and muscular strength. Wednesdays; Time: 1-2pm; Cost: $2.25/session or use your pass.

Seniors Yoga Drop-in
Relax, renew and rejuvenate through breathing, exercises, stretching and meditation. Thursdays; Time: 9:30-10:30am; Cost: $2.25/session or use your pass.

Tai Chi 24 Forms Simplified
Integrate mind, body, keep blood and energy circulation smooth in the entire body to prevent disease. Fridays; Time: 9:30-10:30am; Cost: $2.25/session or use your pass. Tai Chi 48 Forms Build upon our knowledge from 24 Form Tai Chi (or previous experience) to further enhance your skills and promote overall health and fitness through a combination of graceful and harmonious movements and breathing techniques. Fridays Jan. 09; Time: 10:30-11:30am; Cost: $24/10 sessions.

Chinese Classical Dance for Adults and Seniors
These dances are a good way to exercise and maintain an energetic lifestyle as well as to learn new skills and Chinese culture. These dances fit all ages. Wednesdays; Aug. 12 -Oct. 14; Oct 21 –Dec. 16 Time: 9:30-11am; Cost: Seniors $35/10 sessions  and $4.00/drop-in; Adults $40/10 sessions and $4.50/drop-in.